Hi, this is Dr. Mercola and welcome to our Take Control of Your Health

podcast in which we bring you the latest cutting-edge interviews to help you

achieve optimal health. This next interview is part of my

best-dove series which features some of the most popular interviews with leading

health experts. So thank you for listening now. Let's get started with this week's program to help you and your family take control of your health.

Hi, this is Dr. Mercola helping you take control of your health and today we're

joined by Dr. Eric Goodman who is the founder of Foundation Training which is

evolved over the years and I previously interviewed him but he's on today

to tell us about his new book and we're in the deep truth which is true to form and we're

going to go into many details.

So welcome and thank you for joining us Eric.

Thank you so much for having me again Dr. Mercola.

I really appreciate it.

Okay so many people may not be familiar with your work, so perhaps you're trained as a chiropractor,

but really don't see patients in that model.

You're really pretty much committed your whole life to this type of intervention and that's great

because you know my perspective is that it's it's wonderful to have an

intervention like chiropractic a tool and a resource but ultimately what's

going to make or break us is what we're doing all day long so we need these

tools and resources to contribute to our health and then it will minimize the need for things like chiropractic or other

types of adjustments or manipulations.

So why don't you tell us your progression of that because it's quite interesting, you know,

...