Best of Series - How to Conquer Fatigue and Low Energy
Dr. Joseph Mercola - Take Control of Your Health
Briana Mercola
4.6 • 1.5K Ratings
🗓️ 24 May 2023
⏱️ 95 minutes
🧾️ Download transcript
Summary
In this interview, Ari Whitten, a return guest, discusses his latest book, “Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy.”
Transcript
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| 0:00.0 | Welcome everyone to the take control of your health podcast. |
| 0:06.9 | This is Dr. Mercola bringing you the latest cutting edge interviews to help you achieve |
| 0:12.3 | optimal health. |
| 0:14.0 | You can receive more information by subscribing to my free daily newsletter at Mercola.com. |
| 0:19.7 | Thank you so much for listening so let's get started with this week's latest program |
| 0:24.9 | to help you and your family take control of your health. |
| 0:31.0 | Welcome everyone Dr. Mercola helping you take control of your health and today we are |
| 0:36.2 | joined by repeat guest Ari Witten who has written a new book called Eat for Energy. |
| 0:42.7 | He has a very popular podcast called the Energy Blueprint and he is not going to remove |
| 0:47.7 | from YouTube which is kind of surprising because he talks a lot about the same things that |
| 0:51.3 | we do. |
| 0:52.3 | He is as a position that I'm in alignment with almost everything he teaches so in my experience |
| 0:59.3 | it's pretty rare to find someone that holds those positions. |
| 1:02.3 | I have a few minor disagreements in his most recent book but I've not discussed it with him. |
| 1:08.5 | We're in alignment so I saw all good but Ari likes to put his big clinical condition |
| 1:15.9 | is fatigue energy and if you've been following my work for a while you're going to know that |
| 1:22.2 | the foundational core of addressing that is the mitochondria. |
| 1:26.1 | He dives deep into it so I just love it and he's also really done some of the best work |
| 1:34.5 | on compiling the information on infrared as a healing modality is something called |
| 1:38.9 | Photo Biomodulation. |
| 1:39.9 | He wrote the definitive book on this and is known throughout the industry as the person |
| 1:44.9 | who started this space. |
... |
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