What's up folks? Welcome back to the WOOP podcast. That's right, where we sit down with top athletes, researchers, scientists, and more to learn what the best in the world are doing to perform at their peak as we are, of course, on a mission to unlock human performance. I'm your host Will

Ahmed, founder and CEO of Woop. Well, we're coming off a big week last week with the release

of the Woop Year in Review. If you haven't listened to that podcast, check it out. I also recommend

you check out your Woop Year in Review in the Woop app. But it's also been a big

year for us in podcasting. And if you've been following this podcast closely, a big thank you

for doing so. Incredibly grateful to all of our listeners this year. And what better way to celebrate

the year of our podcast by doing a best of podcast. So that's right. We covered

Olympic champions this year, Hall of Fame athletes, the best researchers and human performance.

And we've now released our 200th episode. So this has come a long way from when I said,

hey, we'll do 10 of these and see how it goes.

We're years into the WooP podcast. Huge thanks to everyone who listens to the Whoop podcast.

All right. This is a best of compilation you're going to hear from, of course, Woop SVP of

data science and research, Emily Capitaluppo, hydration expert Andy Blow, nutritionist Dr.

Hazel Wallace, cognitive scientist, Dr. Maya Shankar, NBA Hall of Famer Reggie Miller, Olympic

champion Michael Phelps, pros tennis star and U.S. Open champion Sloan Stevens, neuroscientist Dr. Andrew Huberman,

and breathing expert Brian McKenzie. That's right. This is a good compilation learned from

some of our best podcasts of the year. Also, I just want to thank Emily Capulupo and Kristen Holmes,

who have co-hosted many podcasts with me. Huge shout out to them.

Reminder, if you have a question, you want to see answered on the podcast.

Email us, podcast at whoop.com.

Call us 508-443-4952.

We may just answer your question on a future episode.

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