Best Of 2020: Part One: The Rich Roll Podcast

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.8 • 12.9K Ratings

🗓️ 24 December 2020

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s time to pause. Reflect on the past twelve months. Set new aspirations. And visualize the year to come. I think we can all agree it’s been a challenging year. All the more reason to optimize body, mind and soul to tackle 2021 correctly. In furtherance of that end, allow me to introduce what has become a tradition on the RRP—our annual ‘Best Of’ series wherein we reflect upon the previous 12 months with a 3-part compilation of clips excerpted from a handful of the year’s most compelling guests. Think of it as a refresher course for the avid fans. An anthology or digest for those newer to the podcast. A love letter to my guests. And most importantly, a way of thanking you, the audience, for taking this journey of growth alongside me. Guests featured in this first of three total anthology episodes (all hyperlinked to their respective episodes) are as follows: Chadd Wright Kelly McGonigal, PhD David Sinclair, PhD Rickey Gates Gregg Renfrew Zach Bush, MD Dan Buettner Byron Davis & Phil Allen, Jr. Charles Eisenstein Knox Robinson Compiling this auditory yearbook is both a joy and a challenge. I have great fondness for all my guests. I take no comfort in leaving anyone out. Should you find one of your personal favorites missing, I get it—please don’t @ me! The visually inclined can watch it unfold on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. Here’s to an extraordinary 2021. Join me, and let’s make it the best year ever—together. Peace + Plants, Rich Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	The reality is we are just the tip of biology on their Earth.
0:07.4	The microbiome is always for life.
0:09.4	It's never against life.
0:11.2	If it appears that the microbiome is threatening us or killing us, it's because we have misaligned
0:16.5	ourselves with nature at a large level.
0:19.5	And we need to realign ourselves with that, with respect for human life, with respect
0:24.0	for animal life that's not happening on the planet.
0:26.7	People are right now saying, again, China makes this happen every year because they have
0:31.7	all these food markets and everything else.
0:35.2	And the reality is, yes, that actually is a problem.
0:37.8	When we're killing 60 billion animals a year for human consumption, that's not a Chinese
0:42.5	problem.
0:43.5	That is a global problem that we're killing 60 billion animals.
0:46.2	But a bigger problem that those 60 billion animals are largely being held in captivity
0:50.4	in these extreme toxic, inhumane levels of management.
0:55.2	And so if we see viruses coming out of that, well, that's the microbiomes check on the
1:00.7	reality that we live in.
1:02.0	There are checks and balances in biology.
1:04.5	And life is going to have to be redirected if we oppose health and ecology on that level.
1:11.6	That's Dr. Zach Bush, just one of the many amazing guest clips to come in part one of
1:17.8	our annual Best of 2020 edition of the Retroll Podcast.
1:32.0	The Retroll Podcast.
	...

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