Best of 2019 Part 1

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 24 December 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Over the Christmas period Adrienne looks back at some of the episodes of 2019 (and a little bit of 2018 too!). Featuring the wonderful AJ Odudu, Trevor Nelson, Fleur East, Jazmin Sawyers, Charlie Dark, Fearne Cotton, and Venetia Falconer.

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Exec Producer - Tom Payne & Jody Smith

Production Support - Phie McKenzie

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Welcome back to the Power Hour podcast. So it is the end of the year, 2019. So we thought that we would share this two-part compilation of the best of 2019 of the Power Hour. We've had so many different guests from different fields, different industries, sharing their knowledge, their insights, experiences. And I personally have taken so much from them.
0:23.1	I'm just, it's been amazing this year to interview so many people. So we have chosen some of our
0:28.4	best bits. There were so many. And we've put it all together for you to enjoy. So wherever you are,
0:33.6	whatever you're doing at the end of the year, if you are traveling, hopefully you're having
0:38.0	a great end to the year and looking forward to 2020, excited for what's to come, ready to take on
0:45.3	new opportunities, new challenges, abundant possibilities and to create a life that you truly
0:51.5	love. Thank you so much for listening to the podcast. Enjoy.
0:56.5	Welcome to The Power Hour, the weekly podcast that will motivate you to pursue your passion
1:01.7	and to achieve success. I'm Adrienne Herbert, international speaker, fitness coach, Adidas,
1:08.1	Global Ambassador and Entrepreneur. Each week I'll be talking to today's
1:12.7	leading coaches, creatives, change makers and innovators to find out their daily habits, morning routines
1:19.4	and rules to live by. The power hour is all about taking just one hour each day to help you
1:25.7	improve your life and unlock your full potential.
1:29.4	Whether you want to build a business, write a book, run a marathon, or maybe you're just looking
1:34.4	for a spark of inspiration, the power hour is going to help you get there faster.
1:44.1	So you know, like your phone can now tell you where all of your battery power is going and stuff like that.
1:49.8	My phone was telling me that I was on Instagram three hours every day or three hours a day.
1:56.7	Yikes.
1:57.0	Monday to Sunday.
1:58.6	Oh my God.
1:59.4	No joke.
2:00.1	Babe, you need to go to like AA.
	...

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