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Berner Phone #32: Conquering Anxiety

Berner Phone

Hannah Berner and Des Bishop

Comedy Interviews, Stand-up, Comedy

4.4 • 5.5K Ratings

🗓️ 13 March 2024

⏱️ 60 minutes

🧾️ Download transcript

Summary

This week the dialers are sharing their secrets to beating anxiety. As always they are hilarious, relatable, and wise.

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Transcript

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0:00.0

Hi It's Hannah Burner and Des Bishop. Thanks for calling the Burner phone. If you leave a message after the tone, we may have to make it into a podcast. Hi my little dialers, does and I are back. I mean he's not back yet. He's still across the pond in Ireland.

0:27.0

Seven days since surgery did my first physio session today.

0:30.0

His ACL is getting better. I know that that's why you guys are trying to listen to the pod

0:35.2

to get an update on Des's tear tendons.

0:38.6

Baby steps, baby steps.

0:40.7

We're all growing and learning and healing. We have a fun little episode today.

0:46.0

Yeah, are you are are we gonna talk about what inspired it or we not?

0:50.0

Well I already hit on it on Giggly Squad that just came out but I have my Netflix

0:59.2

special in two weeks and I think that the gravity of the event finally hit me and I had a little bit of an anxiety attack this weekend and I was joking because I feel like I either am really cool, calm, confident as a cucumber,

1:16.0

or I'm having like a complete breakdown.

1:19.0

And I was telling Des about it, and Des was like, you you know what let's see what the little

1:23.8

dialers have to say. Yeah but I I just wanted to know what in general you know how

1:29.2

they deal with like you know nervous you know, big events coming up.

1:34.4

I wasn't, I wasn't, we didn't put it out like,

1:38.4

what do you think about me having a fucking breakdown

1:40.6

before my Netflix special. Yeah, we didn't tell you guys the details of the motives behind it, but I'm interested to see...

1:50.0

But hey, I mean, obviously this isn't going to be 20 messages of people saying cry but like a lot of people were like cry

2:00.3

So you should feel you you should be reassured that your reaction to the stimuli of this stress was pretty common,

2:11.2

certainly amongst the little dialers.

2:14.0

So don't feel bad.

2:16.1

Well, I hold the little dialers very close to my heart.

2:18.3

We actually feel emotions at the same time.

...

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