Benefits of Changing Just One Meal a Day | Suzy Amis Cameron

The Proof with Simon Hill

Simon Hill

Nutrition, Health & Fitness, Self-improvement, Education

4.9 • 2.9K Ratings

🗓️ 1 November 2018

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In Episode #36, I sat down with Suzy Amis Cameron, wife of popular filmmaker James Cameron, at her house in Malibu to chat about her life and how we can eat to not only thrive but also save the planet. We discussed her childhood, her time as a Ford model and actress, what Muse School is and why she co-founded it, and the inspiration behind her new book, OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet. Listen to hear Suzy’s thoughts on just how real climate change is, the effects our food choices have on the planet, and what the solutions are. To connect with Suzy, find her on Instagram @suzyamiscameron and @omd4theplanet. If you would like to know more about Suzy’s new book and OMD, check it out here. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. Simon Hill, Msc, Bsc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and high protein plant performance recipe book

Transcript

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0:00.0	Hey there, I've got a very quick message to share with you before we jump into the episode.
0:08.1	Let's keep this under 30 seconds, shall we?
0:11.5	This episode is proudly brought to you by Amille.
0:13.7	Amille is a plant-based wellness company focused on formulating evidence-based supplements
0:18.2	to optimize our health.
0:20.0	I personally take Amille's essential aid multi-nutrient to how I start my day, which contains
0:25.0	eight essential nutrients in the right forms and dosages to perfectly complement a plant-rich
0:30.1	diet.
0:31.1	Amille offers no magic pills or hyperbolic claims, just good quality supplements that
0:36.3	we can trust.
0:37.3	To check out Amille and get 10% off your first order, visit theproof.com-forwardslashfriends.
0:43.3	I'll pop a link to that in the show notes.
0:49.6	You know, as I started looking around for schools for our little girl, that what they
0:53.8	were feeding them?
0:55.0	No one was talking about the environment.
0:57.2	They were all expected to kind of live in this little box.
1:00.9	Nobody was teaching any kind of self-efficacy, and I just said to Jim one night, I just
1:06.6	said, you know, and it was November of 2005.
1:10.3	So I just said to him, I said, you know, I can't put our baby in any of these schools.
1:14.9	Maybe we homeschool her.
1:16.0	But she was already very much sort of an introvert.
1:19.1	I just thought it was going to be too isolated.
	...

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