BEN PAKULSKI - THE BODYBUILDING YOGI: How To Unify The Mind & Body
London Real
Brian Rose
4.4 • 1.9K Ratings
🗓️ 13 October 2019
⏱️ 109 minutes
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Summary
Watch the full episode for free here: https://londonreal.tv/e/ben-pakulski/
Ben Pakulski is the Canadian former professional bodybuilder, turned yogi and muscle educator.
He has competed in two of bodybuildings most prestigious shows, Mr Olympia and the Arnold Classic, where he placed in the top 10 three years running.
Ben Pakulski has trained professional athletes, bodybuilders, and celebrities since 2005 and is recognised as one of the top trainers and physique coaches on the planet.
Today he travels the world teaching his Six Pillars of a lean, healthy and muscular body, promoting upgraded consciousness, self-confidence and an overall positive outlook on life.
BEN PAKULSKI:
Instagram: https://www.instagram.com/bpakfitness/?hl=en
Facebook: https://www.facebook.com/BenPakulskiMuscleIntelligence/
Transcript
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| 0:00.0 | Hi, it's Brian Rose, and welcome to London Real. |
| 0:03.0 | If you're listening to this podcast, it means that you're excited about learning and creating real change. |
| 0:08.5 | Well, me too. That's why I started broadcasting this show eight years ago. |
| 0:13.4 | And over that time, I've learned that change only happens |
| 0:16.2 | when you take action. |
| 0:18.0 | Maybe you've been thinking about what steps you could take |
| 0:20.7 | in order to live a better life. But you're feeling stuck or don't know where to start. |
| 0:25.4 | I understand and that's why I created the London Real Academy to help people take that first |
| 0:31.3 | step towards everything from starting their own |
| 0:33.6 | business to recording their first podcast to speaking publicly or just |
| 0:38.2 | to leading a healthier more productive lifestyle and today I'm offering you a free one-to-one phone call with one of my |
| 0:45.3 | London Real Academy coaches who can speak with you directly about your personal |
| 0:49.9 | challenges and how we can help. There is no cost for this and no obligation. |
| 0:55.1 | So if you're ready to take action go to Londonreal. TV. |
| 0:57.9 | forward slash change or click on the link to book your free coaching call and start your journey today. |
| 1:04.0 | Now, on to the show. |
| 1:07.0 | Consciousness is an unpainted canvas. |
| 1:11.0 | The only color is that it takes on is the ones that I've decided to put there with my perception. |
| 1:16.6 | So at 17 years old I attended the 1998 Mr. Olympia. I was hooked. |
| 1:21.8 | I was the epitome of obsession. I was obsessed with being the best body build in the world. I was obsessed with having the best legs that anyone's ever seen. |
| 1:28.0 | I wasn't always nice to people because I put so much pressure on myself to perform every day and I put |
| 1:34.4 | everything into it 24 hours a day. I just had this belief this was going to be the |
... |
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