4.6 • 5.2K Ratings
🗓️ 28 March 2020
⏱️ 77 minutes
🧾️ Download transcript
On my recent whirlwind media and Boundless book tour of India, I hosted, along with my friends Jag Chima and Kris Gethin, a massive biohacking Q&A and panel in New Delhi, which you can listen to here.
We covered an enormously wide range of topics, including:
Later, we flew to Mumbai, crashed at a hotel, and slipped into a hotel room to record, for your listening pleasure, a few guys shooting the sh*t about everything from my 10 favorite biohacks, to how to drink socially without damaging the body, to Ayurvedic herbs and supplements, meditation, responsible use of cell phones and much more - all released on today's show!
Jag Chima, born in England, is an entrepreneur, investor, visionary, health and fitness enthusiast, and philanthropist with business interests that include real estate, construction, finance, lifestyle, and health and fitness. Jag is the founder of The London Group, a diversified conglomerate with extensive operations in the UK, India, and other parts of the world. The London Group is comprised of companies in property consultancy, property development, estate agents, lifestyle brands, fitness education, talent management, and health clubs.
Jag has carved a niche for himself as a passionate and astute professional, with experience that started in 1998. He has also been featured on many media platforms including BBC News Asia, BBC Asian Network, and MATV.
He is a sought after speaker and strategic advisor on business affairs and believes in facing fears and taking on challenges for growth and personal development. Jag recently completed a triathlon and also a 1450 km bicycle ride from Delhi to Mumbai. He is a proud supporter of The Unique Home for Girls in Jalandhar India, a home for unwanted, abandoned girls in Punjab, India.
Originally from Wales, Kris Gethin has established himself as one of the most versatile fitness entrepreneurs in the industry. Before founding Kaged Muscle, Kris competed as a lifetime natural pro bodybuilder, placing as high as second place in the Natural World Championships.
As a personal trainer, his clients have included Bollywood celebrities, billionaire businessmen, and champion athletes. In between training clients, he has certified more than 800 personal trainers. Somehow, this tireless innovator found time to co-found a health club franchise called Kris Gethin Gyms. He has shared his extensive knowledge through books, newsletters, videos, and podcasts.
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0:00.0 | On this episode of the Ben Greenfield Fitness Podcast. |
0:04.7 | It's just a matter of being comfortable, being an informed consumer, and being comfortable |
0:09.8 | putting your foot down and saying, my body is precious to me. |
0:12.6 | I love my body. |
0:13.6 | I love myself. |
0:14.6 | But the thing is, when you are trying to serve for the happiness of the chef or the way |
0:21.5 | to bring what he's convenient, then you're just not serving yourself. |
0:25.1 | You know, like I tell my kids how much you love God and love others is a lot more important |
0:29.6 | than how you eat or how you look. |
0:32.6 | Health, performance, nutrition, longevity, ancestral living, biohacking, and much more. |
0:43.2 | My name is Ben Greenfield. |
0:45.3 | Welcome to the show. |
0:52.4 | Well folks, I recently had a chance to hang out in a hotel room with a couple of my buddies. |
0:59.4 | If you think that sounds absolutely boring and like a sausage fest, then please think again. |
1:07.1 | Because the two guys I was hanging out with are super smart biohackers and fitness enthusiasts. |
1:12.6 | Jag, Chema, and Chris Gethen. |
1:14.8 | If you listened to a podcast episode that I recorded in Delhi, when I was in India, you |
1:21.2 | heard both of these cats on a big biohacking Q&A and panel that we did. |
1:26.0 | Then we did another panel in Q&A in Mumbai. |
1:28.9 | Now, I already released that panel in Q&A from Delhi and I will link to that in the show |
1:34.6 | notes for this episode. |
1:35.6 | I'm going to be releasing one from Mumbai soon. |
... |
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