Ben Greenfield's 10 Favorite Biohacks, How To Drink Without Damaging The Body, Dangers Of Ayurvedic Herbs & Supplements & Much More!

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 28 March 2020

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

On my recent whirlwind media and tour of India, I hosted, along with my friends and , a massive biohacking Q&A and panel in New Delhi, which you can . We covered an enormously wide range of topics, including: How to have energy at your beck and...

Transcript

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0:00.0	On this episode of the Ben Greenfield Fitness Podcast.
0:04.7	It's just a matter of being comfortable, being an informed consumer, and being comfortable
0:09.8	putting your foot down and saying, my body is precious to me.
0:12.6	I love my body.
0:13.6	I love myself.
0:14.6	But the thing is, when you are trying to serve for the happiness of the chef or the way
0:21.5	to bring what he's convenient, then you're just not serving yourself.
0:25.1	You know, like I tell my kids how much you love God and love others is a lot more important
0:29.6	than how you eat or how you look.
0:32.6	Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.
0:43.2	My name is Ben Greenfield.
0:45.3	Welcome to the show.
0:52.4	Well folks, I recently had a chance to hang out in a hotel room with a couple of my buddies.
0:59.4	If you think that sounds absolutely boring and like a sausage fest, then please think again.
1:07.1	Because the two guys I was hanging out with are super smart biohackers and fitness enthusiasts.
1:12.6	Jag, Chema, and Chris Gethen.
1:14.8	If you listened to a podcast episode that I recorded in Delhi, when I was in India, you
1:21.2	heard both of these cats on a big biohacking Q&A and panel that we did.
1:26.0	Then we did another panel in Q&A in Mumbai.
1:28.9	Now, I already released that panel in Q&A from Delhi and I will link to that in the show
1:34.6	notes for this episode.
1:35.6	I'm going to be releasing one from Mumbai soon.
	...

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