Ben Greenfield Q&A: Detox Myths, Amino Acids While Fasting, Muscle Gain Protocols, Cell Phone Dangers & Much More!
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 18 July 2019
⏱️ 101 minutes
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| 0:00.0 | On this episode of the Ben Greenfield Fitness Podcast, probably the most interesting thing |
| 0:05.7 | about that was I tested myself and I was actually an antenna when holding my phone. |
| 0:12.9 | I feel that the protein restricted, no animal type of cleanse is pretty supportive of the |
| 0:18.0 | whole detoxification. |
| 0:19.0 | Of course, the problem is that ever since the agricultural revolution, we've been training |
| 0:24.5 | young people on how to be in roles that essentially will in the future be automated by robots. |
| 0:35.1 | Hey, I have a kind of unique podcast episode for you today. |
| 0:39.2 | As many of you know, I've been in Switzerland for the past two weeks doing everything from |
| 0:45.1 | colonic hydrotherapy to foot reflexology, dry cupping, something called matrix regeneration |
| 0:52.9 | therapy, hyperthermia, a bunch of different treatments that I wanted to explore to see what |
| 0:59.0 | kind of elements of European biological medicine are used over there in the treatment of things |
| 1:04.0 | like cancer and Lyme and mold in that process of immersive journalism. |
| 1:10.2 | So to speak, I also kind of went through my own little liver and colon cleanse, which I |
| 1:15.0 | felt fantastic following. |
| 1:18.6 | While there, I managed to get into a room with 26 other attendees who kind of joined me on that |
| 1:27.0 | retreat and did a free for all Q and A, which I recorded for your listening pleasure today. |
| 1:35.2 | Now, if you are interested by the way in European biological medicine and doing some kind of a retreat |
| 1:42.6 | or a detox like this yourself, although I have not personally yet decided if I'm going to be |
| 1:50.6 | going back to the Swiss mountain clinic next year, just because of other obligations. |
| 1:56.2 | It's certainly a place that I will be engaged with on repeated visits, but don't know if I'll |
| 2:01.8 | be going next year. However, you can go anytime you'd like. |
| 2:05.9 | My friend Robin Opensha puts on clinics there that are led by physicians. |
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