He's an expert in human performance and nutrition.

Voted America's top personal trainer and one of the globe's most influential people

in health and fitness.

His show provides you with everything you need to optimize physical and mental performance.

He is Ben Greenfield.

Power.

Speed, mobility, balance.

Whatever it is for you, the natural movements.

Get out there.

When you look at all the studies done, the studies done have shown the greatest efficacy.

All the information you need in one place, right here, right now, on the Ben Greenfield Fitness Podcast.

Thank you again so much for coming on the show.

I'm so excited to chat with you.

I have been a huge fan of your podcast for a long time.

You're actually one of the first podcasts I ever listened to.

But for people who may not be familiar with you, can you give a brief introduction for

yourself?

What do you want to know?

I want to know how do you describe your job to people?

When people say, what do you do?

What do you say?

That depends.

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