Belly Dancing
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 15 January 2026
⏱️ 37 minutes
🧾️ Download transcript
Summary
We’re talking about the changes you’re making to your diet this year. Plus, should you have lunch on weigh day, should we be belly dancing, the smell of Tesco bakery and should we hold off from our diet until spring?
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Transcript
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| 0:00.0 | Welcome to the podcast that teaches you there's no shame in a game. |
| 0:08.7 | If you've bought mini eggs early because you know you won't be tempted till Easter, |
| 0:13.1 | they can 100% just stay there on the side in the kitchen, |
| 0:17.2 | then you are one of us because we are good slimming angels. I am Jo and with me is Victoria. |
| 0:26.0 | Hello. How are you? Good. Have you been tempted by any of the Easter chocolate? |
| 0:31.5 | I mean Easter is my weakness as I have mentioned many years previously. I am a sucker for Easter chocolate. |
| 0:39.7 | But it's so expensive. |
| 0:42.6 | Like a packet of mini eggs now is like two quid. |
| 0:44.8 | Is it? |
| 0:45.2 | I do like a mini egg, but I don't know if they're worth two quid. |
| 0:48.0 | I don't know. |
| 0:49.0 | I haven't been tempted as yet, but it's not Easter yet. |
| 0:52.9 | But still time. |
| 0:53.4 | Producer Paul. Hi, mini eggs. Hi, zero. But still time. Producer Paul. |
| 0:54.4 | Hi, mini eggs. |
| 0:55.7 | Hi, zero mini eggs for me so far this year. |
| 0:59.1 | My wife has said due to the price, I won't be having any this year. |
| 1:03.3 | Oh. |
| 1:05.4 | I mean, we'll see. |
| 1:06.6 | She's not got as much power as she thinks she has. |
| 1:11.7 | Okay, before we start, 11 way-ins to Easter. |
| 1:19.3 | That's fine. |
... |
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