Welcome to today's episode of the Mindset Mentor podcast. I'm your host, Rob Dial. If you have not yet done,

so hit that subscribe button so that you never miss another episode of this podcast because I put out

episodes four times a week to help you learn and grow and improve yourself. And also, if you're out there and you want to dominate your 2025 goals,

I just created a free ebook that you can download. If you go to Goals 2025.com, once again,

Goals with an S2025.com, you can download the ebook to learn how to plan, set, and achieve

your New Year's resolutions. Today, we're going tobook to learn how to plan, set, and achieve your New Year's resolutions.

Today, we're going to be diving into how to have more confidence and believe in yourself.

And I was running a Zoom call, two different Zoom calls this week.

And both Zoom calls I had, one of them was for my, where I teach people how to grow their

coaching business.

And another one was for just, where I teach people how to grow their coaching business. And another one

was for just mindset alone. And in both of them, somebody asked me, how do I believe in myself more?

And whenever someone asks a question in both of them, I'm like, I need to do a podcast episode on this because that's the universe telling me I need to do this.

And so if you want to, you know, I do Zoom calls and coaching and all that stuff. You want to learn more about it.

You can go to Rob Dial.com. It's all on there. But, you know, one of the things that the,

one of the women said, she said, I don't have confidence. I think I feel. I lie to myself because I tell myself that I'm going to do something and I don't do it.

And so I tell myself, I'm going to go to the gym and I don't go to the gym. I tell myself,

I'm going to wake up early and I don't wake up early. I tell myself, I'm going to put time into

growing my business and I don't grow my business. And we dove a little bit deeper and I asked more questions.

And what we ended up finding out and what she said was I found that I don't trust myself.

And that was what was behind all of it was I don't trust myself. And then I asked her,

I said, so what's the opposite of trusting yourself then do you think? I'm sorry, what's the

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