Being the Light for Others

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 15 November 2024

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

This entire week we have been searching for the light - for the silver lining, for the magic that makes life worthwhile. In today’s episode, Rachel will share a self-care practice where you will be that light for others. Find someone who needs support and give it to them, just from the kindness of your heart. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required.
0:28.6	Teas and Cs apply.
0:34.4	Welcome back to Self Care Daily and welcome to our final practice of this week that was
0:40.4	dedicated to finding light in the darkness. What I want to do today for our actionable practice
0:47.0	of this week is that light that we've been talking about all week long, that silver lining,
0:53.8	that little magic that makes
0:55.8	life worthwhile. I want you to be that light for someone else.
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1:12.2	grow your business with easy customizable themes that let you build your brand, marketing
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1:21.1	time, from startups to scaleups, online, in person and on the go. Shopify is made for entrepreneurs like you.
1:28.6	Sign up for your $1 a month trial at Shopify.com slash setup.
1:35.1	Take a moment just the way you are and tune into a person in your life that you know could use a
	...

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