Being the default parent, rejecting guilt and getting your energy back with Renee Reina

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 30 May 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you are a mum who feels overwhelmed or constantly guilty, the insights from this week's incredible guest are going to help. Renee Grenon, Psychology PhD and host of The Mom Room podcast, shares how parenting has changed through the generations and what that means for modern mothers. From default parenting, to the pressures of social media, to mum guilt and so much more, Renee generously shares her wisdom to help empower all mums. This show is proudly sponsored by Stokke This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order. We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to Motherkind, sponsored by Stalker.
0:10.2	It is me, your host Zoe Blaski.
0:12.1	This is the show that's going to help you feel more confident and empowered in motherhood.
0:16.5	I love this week's guest.
0:19.0	Her name is Renee Rainer.
0:20.3	She is host of the Mum Room podcast. She is
0:23.3	brilliantly funny, has a PhD in psychology and some incredible insights on motherhood. Keep listening
0:31.3	to hear her ideas on being the default parent, why social media has caused an explosion in mum guilt and how different it was
0:39.7	for past generations and why right now we are in the perfect storm of motherhood and crucially
0:46.5	what we can do about it. There are so many insights in this podcast. If you are a mum who feels
0:53.0	overwhelmed or like you're doing it wrong,
0:55.8	listen to this episode. I promise it is going to unlock so much compassion and understanding
1:01.3	for yourself. I hope you love the episode. If you did, please do share it, leave a review.
1:06.2	And make sure you're subscribed to the show. If you subscribe, it saves you having to find a new episode
1:11.8	because it's dropped straight into your podcast library
1:14.9	wherever you are listening now.
1:17.0	So it lowers the mental load
1:18.6	because you don't have to search for the episodes
1:20.3	they're just there.
1:21.4	And we will do anything to reduce that mental load, right?
1:24.1	So make sure you are subscribed to the show.
1:26.8	Click the blue button or the plus sign wherever you are listening to this.
	...

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