4.8 • 837 Ratings
🗓️ 27 May 2024
⏱️ 12 minutes
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0:00.0 | Help your family stay healthy this winter with Sambacol, the UK's number one supplement brand for immunity. |
0:08.1 | And they have sponsoring the podcast this week. Winter bugs are just the worst. And if you get ill as the parent, it is so challenging. And it's probably even harder seeing little ones unwell. So it's important to keep your family's |
0:21.8 | immune system healthy. Sam Bacol immunity supplements are packed with natural black elderberries |
0:28.3 | and vitamin C, which contribute to the normal function of the immune system. And |
0:32.6 | Sambacol supplements are available in delicious formats, including liquids and gummies for both children |
0:38.2 | and us the adults. Shop sambicle at boots.com. |
0:48.3 | Just talking about some of those barriers, some of them we're in more control of, I'd say, |
0:53.3 | particularly around letting go of the picture of |
0:56.3 | how we thought we'd be letting go of that should you know we should do this we should do this but the |
1:01.8 | finances is such a complex barrier isn't and I know you've got a whole chapter in the book about |
1:09.0 | that what are some of the things if someone is listening and they thinking, I cannot think of a way that I am going to be |
1:15.0 | able to live my life, pay for childcare, if we're not in a dual income family, what can someone |
1:21.0 | do? I think the first thing to say on this is at the end of the day, sometimes it's not physically |
1:26.8 | possible. And unfortunately, |
1:29.4 | that is the economic climate that we're in. And anyone who is in that situation should not |
1:35.0 | feel that they are failing because they're not able to provide that for their children. |
1:39.7 | Secondly, there are things you can do. But again, you have to be able to repaint that picture of what |
1:46.5 | you thought your life would look like and what it should look like and what it may look |
1:51.2 | like in the future. So for me, I needed to essentially double my income. If I wanted to stay in |
1:57.6 | the house, I'm in a tiny little house, but it's got two bedrooms, one for me and one for my son. |
2:02.1 | And if I wanted to stay here, then I needed to double my income because I had to cover all |
2:07.8 | of the bills and everything on my own. |
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