Being Sore AF | Daily Swole 722

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 29 April 2018

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Badass discussion on soreness and training while sore, why you get sore, how much soreness is good, everything soreness in this episode. This is the sore factory. We are making sore lollipops. Enjoy the sore.

Transcript

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0:00.0	In this episode, being sore as fuck, like just ridiculously stupid sore and maybe even still working out.
0:10.8	Like, why do we get that sore?
0:12.9	What's going on?
0:14.2	Can I work out when I'm sore?
0:15.4	Like, fuck, this really hurts.
0:17.2	The sun is shining.
0:18.5	The birds are chirping.
0:20.2	The bacon is sizzling.
0:22.5	Welcome to the Daily Swole.
0:31.6	Test itkels.
0:32.5	Test, test, test, pickles.
0:35.9	Welcome, everyone to episode 722 of the daily, mother, a swell,
0:44.0	the most muscular, swole cast, beard cast, broadcast, gang cast, man cast, pimcast, sleaze cast,
0:50.6	jacked cast, ball sack cast, taint cast in the realm, because when I flex you flex, we all flex our biceps.
0:58.2	Oh, ho, ho, ho, ho, ho, ho.
1:03.0	Saturday night.
1:05.3	Coming in hot on a Saturday, fam.
1:07.9	Who is joining, oh, Papa Sw Swolio on this Saturday's Eve?
1:12.4	Welcome, Beeshes.
1:14.5	Come one, come all, don't be shy, Beeshes, don't be shy.
1:19.0	Papa Solio won't bat, but these biceps, Matt,
1:22.7	He-Ho, Everston K2 flexing on you.
	...

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