Being Over Doing: Karen Ehman and Ruth Schwenk
Rhythms for Life
Rebekah Lyons and Gabe Lyons
4.9 • 1.2K Ratings
🗓️ 6 April 2022
⏱️ 33 minutes
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| 0:00.0 | Hey friends, welcome to the Rhythms for Life Podcast where each week we talk about four rhythms |
| 0:05.4 | that help you reduce stress and anxiety and take charge of your emotional health. Rest, |
| 0:10.8 | restore, connect, create. These ideas come from Rebecca's best-selling book, |
| 0:15.6 | Rhythms of Renewal, trading stress and anxiety for a life of peace and purpose. So grab your |
| 0:20.3 | copy, invite your friends and let's live in rhythm. |
| 0:30.0 | Welcome back, I'm Rebecca. And I'm Gabe. And when this podcast comes out, we will be finishing our |
| 0:35.6 | spring couples retreat, our rhythms retreat at Los Valley. So it's been fun. It's always so fun |
| 0:41.6 | to be with other couples in the mountains. We call it just the majestic big nature, right? And it's |
| 0:47.6 | just beautiful. And what's more beautiful are our couples that are just so committed to going |
| 0:53.2 | deep and to going, we're going to dedicate time to work on not only our marriage, but our rhythms, |
| 0:58.6 | our family rhythms, the conversations that we need to be having to be in the healthiest place. |
| 1:03.4 | And I know I always come out of these things just encouraged and with a lot of new friends. |
| 1:08.4 | Yeah, absolutely. So there's lots of play, lots of adventure. Some people are nervous to get on a |
| 1:13.2 | horse for the first time, but even that reveals a lot about us. And we meet people where they are. |
| 1:18.3 | And also just learning together, worshiping God and experiencing His presence in the |
| 1:24.4 | permission to play. And so we just wanted to know that while we already finished the one for spring, |
| 1:29.3 | we are doing this one more time in 2022. And that's October 21st through 24th. And it sells quickly |
| 1:35.3 | because it's very small and it's boutique and it's just kind of for you. And the fall in Colorado. |
| 1:40.3 | It's pretty beautiful. Yeah. So if you want to go ahead and sign up early and make sure you get |
| 1:45.2 | get your spot, it's at RebeccaLions.com slash rhythms retreat. And you can find that link |
| 1:50.9 | in the show notes. But today we are talking about being present and being overdoing. |
| 1:58.5 | Which I think for all of us, I mean, this is a struggle for me. You'll hear this in the conversation |
... |
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