5 • 1.1K Ratings
🗓️ 11 August 2025
⏱️ 53 minutes
🧾️ Download transcript
What are your intentions for the month? Have you taken the time to reflect on how you can be more intentional in your daily life? In this REWIND Episode, Tyra walks you through a new exercise she just started doing, Monthly Bucket lists, in hopes of boosting her mood and getting her out of the month-long ‘funk’ she’s been in.
This week’s affirmation is: “I anchor myself in daily rituals that promote calmness and clarity.”
Download the Monthly Bucket List worksheet: https://tyrathecreative.com/creative-worksheets
Try Epidemic Sound FOR FREE FOR 30 DAYS: https://www.epidemicsound.com/referral/bveuw0
Learn a language with me for free on Duolingo! https://shop.tyrathecreative.com/xkl
Resources
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
We’re Not Really Strangers Breakup Edition Self Reflection Edition
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Send me a message:
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Click on a timestamp to play from that location
| 0:00.0 | Y'all want to know what I love. |
| 0:02.2 | I love the feeling of coming home after a long day when the sun is still out, but I'm winding |
| 0:08.1 | down on my couch and I look around and I realize that every corner of my apartment has a little |
| 0:13.2 | piece of my personality. |
| 0:15.3 | I love that so much. |
| 0:17.1 | Wayfarer has been my go-to for those things that really pull a room together. |
| 0:21.6 | Like my bar cart. |
| 0:24.3 | If y'all follow me on Instagram, then y'all have definitely seen it. |
| 0:25.5 | I got it from Wayfair. |
| 0:28.1 | And it's cute and still super functional. |
| 0:32.6 | I always dress it up super cute when I'm hosting friends over and they always give me the best compliments on it. |
| 0:33.9 | I truly find the cutest kitchen accessories that are affordable. |
| 0:38.7 | Own theme for my quirky apartment and that get delivered straight to my door super fast. Y'all, they got all kinds |
| 0:44.6 | of stuff. They got work from home setups. They got cute organizers. They have appliances. |
| 0:48.8 | Meanwhile, I didn't have my eye on that ninja slushy and a portable grill, but y'all, I decided to get something that I |
| 0:55.1 | actually really needed. I just got these gorgeous bar stools. Well, they're bar chairs because they got a |
| 1:01.1 | back on it that really add the extra razzle dazzle to my space. They got yellow cushions and the legs |
| 1:08.2 | are silver and the back of the chair is a light |
| 1:11.9 | retan material y'all they add the perfect pop to my kitchen as soon as they got delivered |
| 1:18.2 | which they got delivered in two days i put them together and i'm so in love and i'm so glad that |
| 1:23.5 | i picked the ones that are silver and a pop of color because my accent color in my house is a lot of gold. But I was like, nope, I'm a mix of metals and they fit so perfectly. |
| 1:33.6 | But anyways, y'all, I got the shopping book now. So if you're craving a little home refresh |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Tyra The Creative, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Tyra The Creative and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.