Being Free of Numbers in All Areas of Your Life

Feel Good Podcast with Kimberly Snyder

PodcastOne

Education, Spirituality, Religion & Spirituality, Health & Fitness

4.7 • 1K Ratings

🗓️ 30 August 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life. I’m your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Thank you for listening to this Podcast One production.
0:02.4	Now available on Apple Podcasts, Podcast One, Spotify,
0:05.8	and anywhere else you get your podcasts.
0:08.0	Thank you for listening to this Podcast One production.
0:10.4	Now available on Apple Podcasts, Podcast One, Spotify, and anywhere else you get your
0:15.2	podcasts.
0:16.2	To our Monday solo cast podcast, where our topic today is being free of numbers in all areas of your life. This is a very very powerful
0:27.0	concept that if you start to really experience it and wrap your mind around it
0:32.4	and make it part of your life.
0:34.8	It will free you and your energy in so many ways.
0:38.8	This has been my experience now over 10 years ago when I wrote the Beauty Detox solution and I had discovered
0:46.2	a different way of eating that was beyond calorie counting in numbers.
0:51.2	That was the beginning of the journey for me and tapping into more expansive energy, but that was not the end.
0:59.0	Then you can start to realize that, oh, numbers actually make me bind me or, you know, make me feel small or they make
1:08.7	me feel lack in other areas of my life.
1:12.1	When I focus on them, I don't feel as expansive and open and
1:16.9	receptive and this could be when you fixate on your salary and you know beat
1:22.1	yourself up that you should be making more money or
1:24.4	you focus on your age or your savings account or your number of followers on YouTube or whatever it happens to be.
1:37.0	The numbers there are, they can have a real impact on our connection to our self, to our self worth.
1:47.8	If we're not really, you know, deeply connected, we can start to put our identity in these numbers and then as they
1:55.2	change or they shift or if they're not where we want them to be or the ego wants
	...

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