Being a good person with Alice Liveing
Should I Delete That?
Alex Light & Em Clarkson
4.8 • 1.2K Ratings
🗓️ 20 August 2023
⏱️ 60 minutes
🧾️ Download transcript
Summary
This week, Em and Alex are joined by personal trainer and OG Instagram influencer Alice Liveing. When Alice started using social media, the support and praise she received from the online world kept her afloat; but soon, her desire for virtual validation had become all-encompassing, and she realised it was preventing her from truly knowing herself. She knew she needed to accept her whole self, and this meant accepting that she wasn’t perfect. She and the girls discuss how little space is given to existing imperfectly online. Alice also shares her heartbreaking experience of living through an abusive relationship. If you or someone you know are affected by any of the topics discussed in this podcast, you can check out Women’s Aid at https://www.womensaid.org.uk/ or Refuge at https://refuge.org.uk/ or call the National Domestic Abuse Helpline on 0808 2000 247
Follow Alice on Instagram @aliceliveing
Email us at shouldideletethatpod@gmail.com
Follow us @shouldideletethat
Produced & Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | I'm so pleased that one of my all-time fable brands, Simprewd, is sponsoring the podcast. |
| 0:04.8 | I have been taking the Got Health supplement for five years and you know how integral it is to my |
| 0:10.3 | daily routine now. I do know you've been telling me to take it for years now but it wasn't until I |
| 0:15.1 | did my egg freezing and the consultant recommended I start taking it that I finally took the plunge |
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| 1:21.5 | I think the biggest thing that we have to learn is internal self-validation. Nothing came from |
| 1:33.0 | within me. I totally depended on waking up each day and having people tell me that I was great. |
| 1:44.8 | Hello and welcome back to Should I Delete That? I'm Alex Light. |
| 1:47.7 | Jimupelle M. Clarksaw. |
| 1:52.2 | Bonjour on France. Someone's in France. |
| 1:55.4 | C'est moi, c'est moi. |
| 1:57.3 | It is me. I am so jealous. How is it? |
... |
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