Behavior Rewires Belief

The Yoga Inspired Life

Shayla Quinn

Self-love, Self Worth, Mindfulness, Self-empowerment, Health, Wellness, Awareness, Education, Alternative Health, Yoga, Meditation, The Yoga Inspired Life, Health & Fitness, Religion & Spirituality, Spirituality, Self-improvement, Self-discovery, Shayla Quinn, Fitness, Self-care, Yoga Teacher, Habits, Positivity

5.0 • 558 Ratings

🗓️ 3 June 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 245: Behavior Rewires Belief | If you’ve ever felt stuck on your manifestation journey—like you’re doing all the journaling, affirmations, and vision boards but still feel blocked—this episode is for you. Today, we’re diving deep into why awareness alone isn’t enough to shift limiting beliefs, and how real change happens through aligned action. Behavior is the bridge between who you are now and who you're becoming. Tune in to learn how to start embodying your next-level self now—and w...

Transcript

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0:00.0	Welcome to the Yoga Inspired Life podcast. I'm your host, Shayla Quinn, and together we'll go on a journey of self-discovery as we explore all of the inner workings of what it means to live in inspired life. Join me for solo episodes and conversations with special guests for real, authentic deep dives into all things yoga, wellness, self-love,
0:23.8	mindfulness, and everything in between.
0:26.2	If you're ready to get inspired, learn, grow, evolve, to connect, and up-level your life,
0:32.1	then you've come to the right place.
0:33.6	I am beyond excited that you're here.
0:35.7	So let's dive in.
0:39.0	Hi, my love. Welcome back to another episode of the Yoga Inspired Life podcast. I'm your host,
0:46.0	Shayla Quinn. And today we are diving into a topic that I feel so passionately about,
0:51.7	one that has radically changed my life in my manifestation journey. And that is the
0:56.0	idea that behavior rewires belief. We're going to talk about limiting beliefs today because I
1:02.2	personally have struggled quite a bit throughout my life with limiting beliefs. And I know a lot of
1:07.5	people do, whether they realize it or not. This episode is for you if you've ever
1:11.9	felt stuck, if you've done the journaling, repeated the affirmations, made the vision boards,
1:16.7	but deep down you still feel like something is holding you back, something that's keeping you
1:22.1	from actually becoming the version of yourself you're trying to manifest. And spoiler alert, that something is often
1:28.7	your belief system. And I've spoken about limiting beliefs before on the podcast. And it is something
1:34.1	that I dive deeply into in the Activate Align Expand program. So if this is something that you're
1:39.9	working on and you want to do the real deep work, the Activate Align Expand program is for you.
1:44.7	I'm going to try and give you some good information today. Hopefully, that will help you start
1:49.8	to make some shifts and changes. But I can only cover so much in a podcast episode. And that is why
1:56.6	I created the Activate Align Expand program. So if as you listen to this episode, if you're like,
2:02.2	yeah, this is really something that I need to work on, which probably is, I feel like everybody
	...

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