Behavior Hacks That Change Everything

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Health & Fitness, Business

3.9 • 1.5K Ratings

🗓️ 2 March 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Behavior Hacks That Change Everything Your mind is the most powerful super-computer ever created. Here are a few ways to hack it and transform your life. 1) Start using a "Good Enough" approach. Perfectionism is doing nothing to move you forward. 2) Use your ONE mind to do ONE thing. Multitasking is splitting your focus and energy. It's also delaying your success. 3) Let go of control. Some things are not up to you. Figure out what they are and move on. 4) Say NO to anything that does not directly support your Goals. Do what you KNOW will get you what you want. Don't do something in hopes of getting what you want. 5) Hang out with supportive, positive, and nurturing people. Let toxic people create their own group. 6) Be willing not to be liked. If you avoid making folks unhappy, you're not moving toward your dreams. 7) Focus on the story of YOU. Minimize social media and television. When you do, you also minimize the influence others have on you. Notice how most hacks are simply relying on yourself first. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What's happening? Happy, happy Thursday. Good to have you here today. It's some more
0:18.4	hacks today because we're going to hack our mind. In a good way. Not bad. Well, no, hackers
0:24.2	can be good too. We're going to hack our own mind and it's going to change everything
0:26.6	about your life. We did a little bit yesterday. Had about seven of us today. I think I've
0:29.7	got how many today? I have seven today again. How that happened? Amazing. It's a daily boost
0:34.8	from MotivationAmoved.com. Yes, a little bit of shift in mindset can change everything
0:39.6	if you allow it to happen. And then use your own mind on top of that. And what do I mean
0:43.8	by that? It means very simple. Whatever anybody else says to you, including me. Take it
0:48.2	in, evaluate it, use your own logic and say, does that fit me? Is it going to help me?
0:52.9	Sometimes it will. Sometimes it won't consciously. Sometimes it sinks in and begins to move
0:56.1	you in a different direction. But do it consciously. If you're laying in bed at night
0:59.5	time, listening to me before you go to bed at night, and I can't imagine anybody doing
1:03.0	that because I am way too. Yeah, you know, I can't imagine that. But if you ever lay down,
1:10.7	I'm going to listen to something before I go to bed. Be careful what you choose. You
1:13.7	better trust the hell out of it. Don't let that subconscious mind just absorb things
1:17.6	you shouldn't be hearing. Some, some sage advice there. Oh, yeah. My name is Scott Smith.
1:25.1	I'm the founder of the chief motivating officer here at MotivationMove.com, doing what
1:28.3	I do, basically this, you know, when I was in radio years ago, and I radio is all I ever
1:32.7	wanted to be in until I got in. And so I actually like doing radio, but I didn't like
1:38.6	showing up every single day and preferred not to just, you know, just played music and stuff.
1:43.3	I preferred to have a little more impact, which is why I got into this world. And I got
1:46.4	to tell you, there was nothing more important for me than walking in the studio and doing
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