Beginner, improver, and advanced triathlete training talk with Simon Brierley | EP#64

That Triathlon Show

Mikael Eriksson

Health, Swimming, Endurancesports, Run, Cycling, Health & Fitness, Fitness, Ironman, Swim, Bike, Sports, Running, Sportscience, Triathlon

4.9 • 596 Ratings

🗓️ 5 October 2017

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A triathlon training talk with Simon Brierley. Tips for the beginner, improving, and advanced triathlete. IN THIS EPISODE YOU'LL LEARN ABOUT: The attributes of successful (however you define success) age-group athletes Common mistakes age-group triathletes make Swimming tips for beginners, improvers, and advanced triathletes Cycling tips for beginners, improvers, and advanced triathletes Running tips for beginners, improvers, and advanced triathletes LISTENER QUESTIONS: If you have questions that you want me to answer on the show or off the show (in an email), send me your question via email or Twitter (contact information below). SHOWNOTES: www.thattriathlonshow.com FREE TRAINING PLAN: https://scientifictriathlon.com/freeplan/ LINKS AND RESOURCES: www.paradisetri.co.uk RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

Transcript

Click on a timestamp to play from that location

0:00.0	All the gear and no idea. You don't have to go out and buy all of these gadgets.
0:05.0	That Trafflems Show, episode 64.
0:10.0	Hey, what's up everybody and welcome back to another episode of That Traflon Show, the podcast presented by Scientific Traathlon.com.
0:32.8	I'm your host, Michael, and on today's episode, I'm very happy to welcome back Simon Briarley we did
0:39.9	several episodes three of them actually when he was visiting myself for the Olin swim run
0:46.3	which you heard on last episode but this one is going back to basics back to triathlon it will
0:52.8	be a training talk taking into account the beginner,
0:56.8	advanced and improver that falls in the middle between those beginner and advanced categories.
1:02.3	And we'll cover Simon's top tips for both triathlon training in general, the attributes that
1:09.6	make some triathletes more successful than others
1:12.4	and ways that you can develop these attributes, what mistakes you should avoid, and finally
1:18.6	Simon's top tips for swimming, biking and running for again all of these three different
1:25.4	levels of triathletes.
1:28.4	So without any further ado, let's jump right into this discussion with Simon Brearley.
1:37.5	So today's interview on that triathlon show is with my coach, Simon Breyerly,
1:43.1	and he's the first guest to have ever been flying directly
1:46.3	into that Traathlon Show Studios to do a live interview. Welcome, Simon. How are you? I'm good. Thank you,
1:52.1	Mikkel. It's a privilege to be here and great to obviously catch up with yourself on a personal
1:58.0	basis as well. Perfect. And today's interview is going to be about different things related to triathlon training
2:06.0	from a pretty general perspective.
2:08.7	And we're going to go into your training philosophy in triathlon in general and also
2:13.8	swimming, biking and running and all sorts of things.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mikael Eriksson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mikael Eriksson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.