Good morning and welcome to the positive mindset podcast. This is your host, Henry, and together we become the best part of our world's day. We'll hope you're having a great day so far. It is Friday. It's a beautiful Friday out. And so I am sending these positive vibes your way. I've got a great message to share with everybody. And hopefully, you know, we can all come away a little bit more in tune to that higher frequency that we're chasing.

And, you know, I think today is just the best day to make those changes.

Whatever it is, whether it's doubling down on whatever you're working on to get in that positive headspace to achieve what you want to achieve

or be the person that you want to be or if it's time to make that pivot, now is the time.

So I'm super excited for everyone to be here and definitely think this is going to be a great message

for everyone and beneficial.

So before we get started, of course, we're going to take a deep breath so we can slow down,

zero in, and really enjoy this time together. And, you know, just get that fresh start. So if you're listening to this first thing in the morning, which it seems like that's where most my views come from, it's just that fresh start to kick off the day right to make sure, you know, you just start at a high note and you just ride that high note all the way through. So when you're breathing in, just breathe in that light, that healing

energy, that high vibrational energy. Just imagine yourself surrounded by it and then you're just

going to breathe it in. Let it be inside you for a little bit to get your cells vibrating,

get your mind vibrating in the right sense.

And then when you breathe out, you're just going to breathe out all the negativity,

anything that's holding you back, any woes, any stresses, anything like that.

And then we're just going to flow like your breath through the day,

just achieving anything and everything that we want.

So let's go ahead and just take a deep breath in and hold it and out.

All right.

Well, before we dive into today's message,

we're going to have a quick sponsorship break, and then we'll be right back.

And we are back. Thank you so much for hanging in there. I absolutely appreciate it, of course,

listening through that sponsor break is what makes this podcast possible. And so I'm so

thankful for everyone that does and contributes and messages me on Instagram. You know, I'm just so

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