Becoming Untriggered (with Lavinia Brown and Andrew Lynn)

Respectful Parenting: Janet Lansbury Unruffled

JLML Press

Kids & Family, Parenting

4.7 • 3.8K Ratings

🗓️ 14 February 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impacting their daily lives. Andrew says: "Trauma robs you of the freedom to choose how you react." Lavinia and Andrew describe some of the common signs of trauma and repressed emotions, how they recognized their own, and how their respective coaching practices enable parents to process these emotions by connecting with the needs of their inner child.

Reach Lavinia at LaviniaBrown.com. Her Instagram is LaviniaBrownCoaching.

Reach Andrew at AndrewLynn.net, or on Instagram at Andrew.g.Lynn.

Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com.

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Transcript

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0:00.0	My favorite thing to hear as I'm wrapping up an extensive consultation or a group session
0:05.4	with parents is when they say, now I can't wait to see my child and trial this out.
0:11.8	The secret to finding more ease and joy in caring for our children is a perspective shift.
0:17.0	It's about the way we see our children and understand our role in their lives.
0:21.5	And unfortunately, quick tips and strategies and sound bites, they can't make this shift
0:25.9	for us.
0:26.9	We need something thorough.
0:27.9	We need the whole picture.
0:29.6	I've created the resource that will give you that.
0:32.0	The No Bad Kids Master Course.
0:34.7	You can check out all the details at nobadkidscourse.com.
0:38.0	Hi, this is Janet Landsfury.
0:43.2	Welcome to Unreffold.
0:44.7	Today I'm hosting Lavigne Brown and Andrew Lynn.
0:49.0	They are a couple and they're the parents of three children.
0:53.2	They also closely reflect each other's passion for the work that they do.
0:58.8	Both of them do online coaching that's geared to help parents and others overcome obstacles
1:05.0	that are interfering with their ability to achieve their goals and be happier and more
1:11.4	successful in their relationships and in life.
1:15.0	Whereas Lavigne puts it, heal the patterns keeping you stuck.
1:19.6	These patterns often stem from childhood and other life experiences and emotional traumas,
1:25.8	major and minor.
	...

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