Becoming Iconic, Day 1 "Becoming Iconic" meditation series

Daily Meditation Podcast

Mary Meckley

Health & Fitness, Mental Health, Alternative Health

4.1 • 1.5K Ratings

🗓️ 31 March 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this meditation series, you will be guided to create a legacy that goes beyond personal success and leaves a lasting impact on the world. Each session will guide you through reflections and practices designed to help you discover your unique gifts and how you can use them to make a difference in the world.

Through mindfulness, visualization, and introspection, you will learn how to align your actions with your values and create a life that reflects your deepest purpose. You will explore the concept of legacy and how you can start building yours today, regardless of your current circumstances.

Whether you are a seasoned professional, a student, a parent, or anyone seeking to make a positive impact, this series will inspire you to live with intention and create a legacy that will endure long after you are gone. Join Mary on this transformative journey as you learn to live your lives with purpose and create a lasting impact on the world around you.

This is part 1 of a 7-part meditation series titled "Becoming Iconic" episodes 3078-3084.

THIS WEEK'S CHALLENGE: Find the Medicine in Your Challenge

Find the valuable lessons, growth, or healing that come from difficult, or challenging, experiences. Look for the positive aspects or transformative elements within your struggles.

A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:

You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation.

FREE TOOLS:

For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey.

Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!

Listen on iTunes for 1-Week Free!

https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone

1-week Free Access to the Android app!

https://play.google.com/store/apps/details?id=com.sipandom.sipandom

***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.

RESOURCES

Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

I'D LOVE TO HEAR FROM YOU

I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.

**All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Transcript

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0:00.0	Welcome to episode 3,76 of the Daily Meditation Podcast. I'm Mary Meckley and I welcome you to a
0:11.6	brand new series. I'm recording fresh for you this week. As I
0:17.2	record this episode, many of you are celebrating Easter, including myself, and I want to wish you a beautiful Easter.
0:27.0	In today's episode, we launch into this new series that is by request from many of you.
0:38.0	In a recent series titled Valuing Your Self Worth.
0:44.0	You can go back and listen to that series.
0:48.0	It was a very popular series,
0:50.0	and many of you reached out to let me know that you are wanting to become iconic in some way and you didn't necessarily use that word but what you revealed to me is
1:08.0	that you've reached a level of success some of you a lot of success. Some of you a lot of success in your career,
1:16.0	maybe your relationships, with your health,
1:20.0	a sport you might be involved
1:22.0	with whatever it may be and you want to take it to the
1:26.7	next level or you have achieved all this success in a particular field that you've dedicated a lot of time
1:37.8	pursuing and you want to venture into something completely different.
1:46.5	So you feel like you're straddling offense
1:49.0	with one foot in this amazing career or something you've built and the other foot is ready to
1:59.2	launch into a brand new journey. So if you find yourself in this kind of scenario,
2:07.0	this is a series for you.
2:09.0	Here's what you're going to explore this week.
2:12.0	As always, I guide you with insight at the very beginning
2:16.5	of each episode and then you're guided in a meditation. Will your insight for this series as we launch into this very first episode
2:29.8	is for you to consider a way to explore how to create a legacy that goes beyond your own personal
	...

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