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The Dr. John Delony Show

Becoming a Dad Exposed My Greatest Fear

The Dr. John Delony Show

Ramsey Network

Society & Culture, Health & Fitness, Mental Health, Relationships

4.85.9K Ratings

🗓️ 13 October 2025

⏱️ 49 minutes

🧾️ Download transcript

Summary

On today’s episode, we hear about: A man grappling with his own mortality A woman wondering when she should start budgeting with her fiancé An expectant mother struggling with putting her baby up for adoption Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch    Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Get up to 40% off with code DELONY at Cozy Earth.   Get 20% off when you join DeleteMe.  Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers!  Explore Poncho Outdoors! Get 25% off your order at Thorne.    Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I obsess over my mortality a bit, especially since I've had my kids, and since I've

0:10.0

been thinking about it, I'm sure it has something to do with having lost both my parents

0:13.3

over the years.

0:14.7

I cannot leave the house without giving them and my wife a kiss and a hug.

0:20.5

So why do you think there's something wrong with you?

0:28.9

What's going on?

0:30.0

This is John with the Dr. John Deloney's show,

0:32.4

taking your calls from all over the planet.

0:35.5

Right here in Nashville, Tennessee is where I recording this show with

0:39.0

Kelly and the gang. We're taking

0:41.3

your calls on mental and emotional health

0:43.3

and your relationships, whatever you got going on

0:45.3

in your life. John Deloney.com

0:48.0

slash ask. Ask.

0:50.0

Reach out and we will hollowback girl at you

0:52.6

and see if we can get you on the show.

0:54.5

All right, Seal Beach, California. Let's talk to Nicholas. What up, Nicholas? Hey, how's it going, Deloney? Doing all right, brother. I can't believe this is actually happening right now. I'm like kind of freaking out a little bit. I'm a little nervous. For me too, dude. I'm glad you call it, man. What's up?

1:09.8

So I'll just get right to it.

1:12.1

When I wrote in,

1:13.2

my question was kind of like, uh, I, I obsess over my mortality a bit, um, especially since I've had

1:20.1

my kids. And like, since I've been thinking about it, I'm sure it has something to do with, like,

1:24.5

grief with my, uh, having lost both my parents over the years and um yeah so that was

...

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