Becoming a Bodybuilder with Steve Park

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 7 August 2015

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Steve Park, an English body builder and Vinnie Tortorich go one-on-one on today's Friday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Villa Cappelli Pure Vitamin Club SPINAL TAP American movie with Stonehenge in it Bad British accents, but great entertainment value STEVE AS A BODYBUILDER Steve is more than just a fan He has been a bodybuilder since he was 17 years old He was quite built for his age, too big for English sports Steve had a coach who provided him with a gym and the means to get bigger and better to play rugby and football and short distance sprinting 13.5 for a 100m sprint and improved Eventually got into body building and went for that VINNIE'S BOOK Steve related to Vinnie in his book, working hard in the gym in the bayou Listened to it on audio and it inspired him to write to Vinnie Steve feels for Vinnie who got bullied as a young athlete Both had disproportionate leg strength LOMBARDIAN COACHING Coach for the Green Bay Packers "practice doesn't make perfect, perfect practice makes perfect" "winning is not everything, it's the only thing" Vinnie grew up with this style of coaching Not everyone is a winner-- Vinnie personally thinks this is the way to think Work on your weakest parts the most BODY & ENGINES Bodies and engines of cars are kind of similar There's a big lump of metal, but something different going on different inside each one Steve wanted to know how things worked on the inside -- both cars, and the bodies of humans Vinnie both built cars and got to dissect cadavers PERSONAL TRAINING Steve and his wife both personal train This is a side job -- started with people in the gym always asking advice His business built from word of mouth Steve only works with a handful of clients, but tailors his service to whomever needs it Each penny that his clients spend counts, so Steve makes sure to give people real service Vinnie is still surprised by how many people call often for training and life advice

Transcript

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0:00.0	Do you like eating sand? What about talc or titanium dioxide?
0:07.0	The fact is, 99% of all vitamins on the market contain unnecessary and potentially toxic additives.
0:13.4	That's why we've created Pure Vitamin Club.
0:16.3	Our daily multi-cap is a carefully balanced formulation of the 13 essential vitamins plus 11 key minerals
0:22.9	with no added ingredients of any kind. Just the nutrients your body needs to function at its best.
0:29.0	But no vitamin will do you any good unless you actually take it. So we've made that easy for you.
0:34.4	Pure Vitamin Club will deliver your vitamins to your door for pennies a day.
0:38.8	At purevitamin Club.com. Purevitamin Club.com. He's Hollywood's go-to guy for health and fitness.
0:57.6	And now, America's Angriest Trainer, Vinny Torterich, with co-host Anna Pacino.
1:06.1	Why am I America's Anx trainer?
1:08.5	Your good intentions have been stolen, and I'm here to help you get them back. I am Vinnie Tortorich, and folks. It's the Friday show. So I'm going to head with one other person. We call it the one-on-one. Today I have a very exciting guy coming on in just a minute. We'll bring him on. His name is Steve Park. And it's unusual how I met met this guy we will talk about it when he comes
1:29.1	on first I got to pay a little bill um Villicapeli they've been with us forever they keep this
1:37.5	podcast rocking and rolling I couldn't do it without Steve and Paul those guys stroke me a check every month. We keep this thing going. I don't think
1:47.4	people realize what I say this over and over. You know, we have the donations, we have the whole thing.
1:53.5	It all just keeps this rolling. Folks, if you think I'm getting rich off of this, think again.
1:58.8	I've scratched and clawed my way right to the bottom. Anyway,
2:03.4	Villicapelial olive oil long before we ever got a check from those guys, Anna and I talked about
2:11.1	it as if they were sponsoring the show because we love the stuff. I would literally do shots of
2:16.9	olive oil. We used to do three and four shows at a time. By the third show, my throat would get sore because I was always yelling and screaming about something or rather. And, you know, Anna would bring in, you know, I was saying, Anna, can you grab me a shot of olive oil? And she would bring to Villa Capelli in. I was like, damn, stuff is so good. I wouldn't even shoot it.
2:34.8	I would sip it like a fine sherry. Anyway, after a while, Paul Capelli noticed that he was
2:42.1	selling out in the United States, put two and two together, and realized it was happening because
2:47.1	of my podcast, and he came to us and said, hey, how about I toss you guys some money?
	...

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