Become an Anabolic Human Being Live Q&A || MBPP Ep. 1023
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 19 December 2023
⏱️ 115 minutes
🧾️ Download transcript
Summary
In episode 1023, Mark Bell, Nsima Inyang, Kenny Williams and Andrew Zaragoza answer questions live about sculpting a well rounded physique, training forgotten muscle groups and how eat to gain size.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Are neck |
| 0:03.0 | proportionally develop? |
| 0:04.0 | The three of us yesterday were like, |
| 0:06.0 | man, Kenny's neck is getting so thin. |
| 0:08.0 | Yeah. |
| 0:09.0 | This is weird, we brought it up yesterday. |
| 0:10.0 | What do you tell someone who always cramps up during workouts even though they hydrate? |
| 0:15.0 | A cramp is not a bad thing. |
| 0:17.0 | I have two boys under the age of two. |
| 0:19.0 | I found if I push training too much I've got no energy for my kids just try to exercise when they're |
| 0:24.8 | sleeping what are some ways to get more food in you some way you're full |
| 0:29.5 | from consuming high protein meals. |
| 0:32.8 | You guys know how to eat. |
| 0:33.8 | Let's go fatties, let's go. |
| 0:35.4 | I would blend chicken. |
| 0:37.2 | Or I would do a steak shake. |
| 0:39.4 | You can do so much that's easy to get down. |
| 0:41.4 | What are you guys doing, calves? |
| 0:42.4 | Calf races. |
| 0:43.0 | Calfa all of fame. |
| 0:45.0 | I'm getting the pump. |
| 0:46.0 | I took C. Alice before this. |
... |
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