Become a Boundary Boss (The Edge)
Velvet's Edge with Kelly Henderson
iHeartPodcasts
4.5 • 927 Ratings
🗓️ 20 January 2023
⏱️ 61 minutes
🧾️ Download transcript
Summary
Kelly & Chip talk to psychotherapist and author, Terri Cole, about what may be their most "daring" and "purposeful" challenge this year....learning to set and hold boundaries. Terri's book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free gives easy changes and action steps that you can take in your life to change the way you relate to others, your career or just your own life in general and start living a truly authentic life that you love. She gives listeners three specific tips on how to set a boundary that have both Kelly and Chip taking notes and explains how to be a clear communicator.
"It all starts with - I'd like to make a simple request..."
She is also giving Velvet's Edge listeners a FREE gift with her Boundaries and Codependency Guide Here: boundaryboss.me/velvet
"People get codepency all wrong, I have clients who are the most high functioning, self sufficient people who shake their heads no when I tell them what they are dealing with is codependency. They simply can't fathom that, but that's what it is....high functioning codependency."
Website: https://www.terricole.com
Socials: @terricole
Follow Kelly: @velvetsedge
Follow Chip: @chipdorsch
Email: theedge@velvetsedge.com
Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Guys, we are back. We are so excited. It is season two of your favorite New Girl Rewatch |
| 0:06.9 | podcast. We have got a new season, we got a new name, we have got some of your |
| 0:10.5 | favorite people from the New Girl universe we've got the creator and |
| 0:13.7 | showrunner Liz Maryweather we got the max greenfield |
| 0:17.2 | Olivia Munn we also have some of your least favorites like like Jake Johnson |
| 0:21.4 | what's up we do have Jake Johnson? LeMorne. |
| 0:22.6 | What's up? |
| 0:23.6 | We do have Jake Johnson though. |
| 0:24.6 | Yeah. |
| 0:25.6 | Listen to the mess around on the I-hard radio app, Apple Podcasts, or wherever you get your podcast. |
| 0:29.8 | I'm Andrea Gunning, host of the all new podcast, There and Gone. |
| 0:35.0 | It's a real life story of two people who left a crowded Philadelphia bar, walked to their |
| 0:41.8 | truck, and vanished. |
| 0:44.0 | A truck and two people just don't disappear. |
| 0:47.0 | The FBI called it Murder for Hire. |
| 0:49.0 | But which victim was the intended target and why. |
| 0:53.0 | Listen to Therein Gone South Street on the I Heart Radio app, Apple Podcasts, |
| 0:58.0 | or wherever you get your podcasts. |
| 1:00.0 | Do, do, do, do, do, do, do, do do do. We all know what that music means. It's time for the Olympics in Paris. |
| 1:11.6 | I'm Matt Rogers and I'm Bellin Yang and we're doing an Olympics |
| 1:15.6 | podcast? Uh, yeah. We're hosting the two guys Five Rings podcast. Watch |
| 1:21.3 | every moment of the 2024 Paris Olympics beginning July 26th on NBC and Peacock |
... |
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