Beauty, Longevity, Biohacking, Building Perfect Eyesight, The Wild Diet, Memory, Learning & Beyond With Vishen Lakhiani.

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 1 December 2018

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

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Summary

The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001, when he took meditation classes to remedy his crushing work stress in a New York technology company. This soon inspired him to launch...

Transcript

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0:00.0	I have a master's degree in physiology, biomechanics, and human nutrition.
0:11.7	I've spent the past two decades competing in some of the most massacistic events on
0:15.6	the planet, from seal-fit, cacoro, spartanagogy, and the world's toughest mudder to 13 Ironman
0:20.6	triathlons, brutal bowhunts, adventure races, spearfishing, plant foraging, freediving, bodybuilding,
0:26.1	and beyond.
0:27.1	I've spent this intense time in the trenches with a blend of ancestral wisdom and modern
0:31.3	science, searched the globe for the world's top experts in performance, fat loss recovery,
0:36.3	gut hormones, brain, beauty, and brawn to deliver you.
0:39.9	This podcast, everything you need to know to live an adventurous, joyful, and fulfilling
0:45.5	life.
0:46.9	My name is Ben Greenfield.
0:49.6	Enjoy the ride.
0:57.1	Hey folks, it's Ben Greenfield.
1:00.4	I don't know.
1:01.4	I'm talking like EAR from Winnie the Pooh.
1:04.5	By the way, Winnie the Pooh, that new Winnie the Pooh, it's actually a fantastic movie.
1:07.5	Christopher Robin, I wash up with my kids.
1:10.0	I love all the little sayings that Winnie the Pooh has in there.
1:13.4	I wish there was a whole book full of Winnie the Pooh quotes.
1:16.0	If that exists, let me know.
1:17.0	I'll totally go out and grab it and just read Winnie the Pooh.
1:21.0	Weed myself to sleep with Winnie the Pooh and Piglet too.
	...

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