Be a Better Listener with Eve
Radio Headspace
Headspace Studios
4.6 • 2.5K Ratings
🗓️ 11 December 2024
⏱️ 7 minutes
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| 1:21.4 | Hi there, it's Eve here. Welcome to Radio Headspace. It's Wednesday. And as always, I'm so grateful to have you with me. So a few months ago, my husband was going through a really stressful time at work, and he was telling me about this one particular challenge he was facing. |
| 1:34.3 | Naturally, I wanted to help, so I went straight into fixing mode, offering advice, telling him what I thought he should do, suggesting solutions left and |
| 1:46.7 | right. The problem was I wasn't listening to him properly. He actually wasn't asking for my advice. |
| 1:54.6 | He didn't need me to fix anything for him. He just needed to vent. He needed someone to listen and let him work through his own |
| 2:04.2 | feelings without judgment. And he certainly did not need me to give him a to-do list of all the things |
| 2:12.2 | he should try. As humans, we're wired to want to help when we see someone struggling, especially when it's |
... |
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