Battling Loneliness | Recovery
IGNTD
Dr. Adi and Sophie Jaffe
4.4 • 694 Ratings
🗓️ 12 August 2022
⏱️ 14 minutes
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Summary
IGNTD Coach Tina Konkin has dealt with loneliness herself and she wants others to know the best way to counteract it.
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Transcript
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| 0:00.0 | So what do you do no matter what season of loneliness when it prolongs? What do you do so you don't |
| 0:07.1 | revert back to what you know is soothing or, if not soothing, let's say, an escape? |
| 0:16.8 | Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers but feeling left out. |
| 0:24.7 | If you've been searching for empowerment, triumph, and purpose, you've found them right here. |
| 0:30.0 | You won't hear the same solutions and you're not going to have any excuses to fall back on |
| 0:34.9 | because Ignited Recovery allows heroes to rise and become their best |
| 0:39.3 | selves. I'm Dr. Adi Jaffe and I can't wait to be your guide on this journey. Are you ready to |
| 0:46.7 | become an ignited hero? It seems that we regress into becoming less and less. |
| 1:00.6 | We like our independence, in other words. |
| 1:03.5 | We don't like being dependable, but that will feed loneliness. |
| 1:09.0 | For adults in the United States, I think the other thing that has happened |
| 1:13.9 | is we get, you know, people get married later, have smaller families. So it's like, you know, |
| 1:22.5 | they used to always say it takes a village. Well, when you had larger families, the kids were kind of all intertwined with |
| 1:30.5 | each other. There was always something going on. The outdoors weren't scary like they are now. |
| 1:35.8 | So there was a lot of time. I remember a time where, you know, when the streetlights come on |
| 1:40.8 | outside, that's usually the time you should be in the house, right? |
| 1:44.8 | Whereas now you can't even let your children, for the most part, walk to school. |
| 1:49.2 | You know, we used to live right across the street from our daughter's school where she was in third grade. |
| 1:54.3 | Literally, we'd open the gate and she could go in and we weren't allowed to do that. |
| 1:59.1 | We had to actually drop her off at the door. The teacher had to |
| 2:02.2 | see us. Same with pickup. She couldn't just come to the gate or walk across the street, literally |
| 2:07.0 | across the street. So I think all of that has added to it, which means that the natural form of |
... |
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