Barbells, Business & Coaching ft. Travis Mash - Ep.69

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.8 • 1.8K Ratings

🗓️ 12 December 2016

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Travis Mash from Mash Elite Performance (@masheliteperformance) is on the show this week. Travis is known as one of the strongest American Weightlifters and Powerlifters in his time with an 805lb Squat, 550lb Bench, and 804lb Deadlift, RAW. He’s a great story teller and a successful business owner. More importantly, he’s also known for producing incredible athletes. In this episode, we talk about his famous weightlifting club: “The Farm”, what it takes to be a great weightlifter, what it means to build strength & speed, training stories and more. Enjoy the show.

Brute Hotline: (801) 449-0503
Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc.

Topics of discussion:

[2:08] “The Farm”

[10:12] Future of American weightlifting and its athletes

[17:14] Mastering the mundane

[23:53] Are there secrets to building power & speed?

[33:15] Powerlifting talk

[38:05] Coaching style

[42:13] Training stories

Links:

Mash Elite Performance

Reviews:

If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

Transcript

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0:00.0	Hey what's up guys this is Mike Kaju and you're listening to the brute strength
0:03.2	podcast this week I interview Travis Mash one of the strongest Americans of all
0:09.3	time he was a competitive powerlifter as well as weightlifter and now he's putting together one of the best weightlifting clubs in the country and what could become kind of a new, know Olympic training center. So we talk a lot about
0:26.3	training lifestyle mindset as it was as it relates to building strength and
0:31.7	competing at a high level, how he goes about coaching his
0:35.4	elite athletes, etc. Before we get started, if you love this show and you haven't done so
0:41.6	already, please head to iTunes iTunes leave me a review I'd
0:45.1	appreciate it very much and also I'm gonna invite any of you that are
0:49.4	interested to call into a voicemail that I have set up and leave some questions.
0:55.9	So then I'm going to play back your question on the podcast and I'm either going to answer
1:01.7	the question myself or I'm going to get one of my guests to help me answer those questions.
1:07.2	If you're interested, the number is 801-44905-03. that's 801 449 0503. Thanks enjoy the show. What's up everybody I'm here
1:19.7	with Travis Mash one of the strongest Americans in history and one of the best
1:26.0	weightlifting coaches in the country right now as well.
1:28.8	Travis, thanks so much for making some time for me, brother.
1:31.0	No problem, man. Like I said, you know now you're family now that you're married to a D.
1:35.9	I have to like you now.
1:37.4	That's right, that's right.
1:38.4	I like this way.
1:39.4	Appreciate it, man.
1:40.9	So let's start out by talking about your lifting club and I think they call it the
1:46.7	farm. It's not a coincidence that you have several of the top weightlifers in the country right now.
	...

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