Barbells, Business & Coaching ft. Travis Mash - Ep.69

The Michael Caz Podcast

Michael Cazayoux

Business, Health & Fitness

4.8 • 1.8K Ratings

🗓️ 12 December 2016

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Travis Mash from Mash Elite Performance (@masheliteperformance) is on the show this week. Travis is known as one of the strongest American Weightlifters and Powerlifters in his time with an 805lb Squat, 550lb Bench, and 804lb Deadlift, RAW. He's a great story teller and a successful business owner. More importantly, he's also known for producing incredible athletes. In this episode, we talk about his famous weightlifting club: "The Farm", what it takes to be a great weightlifter, what it means to build strength & speed, training stories and more. Enjoy the show.

Brute Hotline: (801) 449-0503
Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc.

Topics of discussion:

[2:08] "The Farm"

[10:12] Future of American weightlifting and its athletes

[17:14] Mastering the mundane

[23:53] Are there secrets to building power & speed?

[33:15] Powerlifting talk

[38:05] Coaching style

[42:13] Training stories

Links:

Mash Elite Performance

Reviews:

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Transcript

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0:00.0	Hey, what's up guys? This is Mike Cashew and you're listening to the Brute Strength podcast.
0:04.0	This week I interview Travis Mash, one of the strongest Americans of all time.
0:10.4	He was a competitive powerlifter as well as weightlifter.
0:14.2	And now he's putting together one of the best weightlifting clubs in the country and what could become kind of a new
0:22.3	Olympic training center. So we talk a lot about training, lifestyle, mindset as it relates to
0:30.7	building strength and competing at a high level, how he goes about coaching his elite athletes,
0:36.6	et cetera. Before we get started, if you love this show and you haven't done so already,
0:42.4	please head to iTunes, leave me your review.
0:45.0	I'd appreciate it very much.
0:46.5	And also, I'm going to invite any of you that are interested to call into a voicemail
0:52.3	that I have set up and leave some questions. So then I'm going to
0:56.9	play back your question on the podcast and I'm either going to answer the question myself or I'm
1:03.4	going to get one of my guests to help me answer those questions. If you're interested,
1:08.0	the number is 801-449- 0503. That's 801 449 0503. Thanks and enjoy the show.
1:18.5	What's up, everybody? I'm here with Travis Mash, one of the strongest Americans in history and one of
1:25.0	the best weightlifting coaches in the country right now as well. Travis, thanks so much for making some time for me, brother. No problem, man. Like I said, you know, now you're a family now that you're married to Adiq. I have to like you now. That's right. That's right. I like this way. Appreciate it, man. So let's start out by talking about your lifting club.
1:45.0	And I think they call it the farm.
1:48.0	It's not a coincidence that you have several of the top weightlifters in the country right now.
1:55.0	You know, maybe one in a club is, it could be a coincidence, but you're consistently bringing in the top talent
2:03.6	in the country.
2:04.6	So why are they coming to you?
2:06.6	What's so special about this place that they call the farm?
	...

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