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The Overwhelmed Brain

Balancing your life with only those things and people that matter

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.52K Ratings

🗓️ 20 March 2022

⏱️ 76 minutes

🧾️ Download transcript

Summary

Sometimes a friendship takes an unexpected turn. Who you thought was your bestie suddenly leaves you out of an important event in their life or doesn't share things they used to share with you. What's going on in that case? Have they changed? Are they suddenly unhappy with you? I talk about that and also read a message from someone who is looking for the mental fortitude to create forward momentum in his life. Visit for more episodes

Transcript

Click on a timestamp to play from that location

0:00.0

If you make someone feel guilty because they don't do what you want them to do, at a minimum

0:05.1

listen to my other podcast, Love and Abuse, and that will help you understand emotionally

0:09.3

abusive behavior.

0:11.0

If you can't seem to stop hurting those you love, check out my program that helps you

0:15.3

do just that over at HealedBeing.com.

0:19.5

Life presents the toughest challenges.

0:22.1

Every day you are faced with decisions that test your ability to express who you really

0:26.6

want to be in this world.

0:28.3

You're told to keep saying affirmations and keep thinking positively, but what do you

0:33.1

do when that stuff doesn't work?

0:35.6

Welcome to the overwhelmed brain, where you'll learn to make decisions that are right

0:39.5

for you so that you can create the life you want now.

0:55.7

Hello and welcome to the show.

0:56.7

My name is Paul Coliani, and I want to help you increase your emotional intelligence,

1:01.4

handle toxic situations with grace and ease, and give you the tools to show up as your

1:07.2

authentic self.

1:08.7

This show consists of my personal opinions and is meant for informational purposes only,

1:13.5

but don't let that stop you from healing and growing and improving yourself in any way

1:18.1

possible.

1:19.1

That's when I'm here to help you do if you need it.

1:22.1

If you don't, fast forward to the part that you do.

1:26.1

Fast forward to the part that works.

...

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