If you are a female and you are living in the modern world, you likely deal with some form

of anxiety and or stress and or sleep issues on a semi-regular basis like me.

And one of the things that's not talked about often that can help support stress and anxiety

is magnesium. Many people understand that magnesium helps sleep, but the body actually needs

magnesium for so much more than that because it's involved in 80% of the body's metabolic reactions

and about 75% of people are not getting enough magnesium, especially women, because stress burns

up magnesium. One critical thing you can do today to support your adrenals hormones and mental

health is to take a compound magnesium supplement like magnesium breakthrough, stress and anxiety

deplete your magnesium levels, low magnesium levels can contribute to more anxiety. It's a vicious

cycle. So by supplementing with magnesium breakthrough, you can break that cycle because you'll

be getting seven unique forms of organic full spectrum magnesium for stress relief and better

sleep. I've been taking two every night before bed for the last couple of years, and it's one of

the only nutrients that I'm like, this has to happen daily. And there's a new and improved formula

with magnesium breakthrough, so they're making it more absorbable, which I really appreciate,

because they want to make sure we're getting our magnesium. And we need it.

For exclusive offer, go to magbreakthrough.com-flash-wellfed or code is well fed 10. You'll also save

if you buy in bulk, which we do. And I just went ahead and added a subscription because I keep running

out, and I know that I'm going to be taking two every night. I know my husband is two, so we buy

the bulk option. I just went ahead and did a subscription every three months, which gave us an

additional discount on top of that. So that's nice. Again, our link is mag breakthrough, so it's

M-A-G-B-R-E-A-K-T-H-R-O-U-G-H.com-flash-wellfed. Our coupon code for 10% off is well fed 10.

You are now listening to Well-Fed Women, the show that's been radically changing the way women perceive

...