That Traathlon So, 206.

Hey, what's up everybody, and welcome back to another episode of That Traathlon Show, the podcast presented by Scientific Traathlon.com.

I'm your host Michael and on today's episode, I finally put together the episode that I've been talking about quite some time ago now with the voice messages from you listeners about how you manage to balance

work, family and triathlon training. So basically what the idea here is for those that don't

remember. I asked for listener voice messages about this specific topic, listeners could send in their thoughts and

ideas and hacks that they use to manage that fine balance and get to fit everything into a

busy life that most of us have, if not everybody. So big thank you to everybody that

participated. I was very happy that you took the time

to do so. It is much, much appreciated. And I hope that all the other listeners will appreciate that

as well. Before we get into the episode, big thanks as usual to our sponsors, precision hydration,

that you can find on precision hydration.com and as we're heading into

November here the southern hemisphere is closing in on the proper racing season fairly soon so

now is time for you down in the southern hemisphere to actually really start nailing in your

race nutrition and hydration.

And precision hydration actually does ship in Australia and New Zealand.

So you can try that if you want to.

And you can use their resources online, like their free hydration plan that you can get on

precision hydration.com by just answering 10 qualitative questions that you should be able to do in a couple of minutes time or so.

So that will help you nail down your hydration strategy.

Then of course you should test it in training and before you race with it.

But really, really good resource as you are closing in on that racing season down in Australia,

New Zealand and other southern hemisphere countries. So check them out and if you want to try,

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