This podcast is brought to you by Podcast Nation.

Hey Fred and I Lights fans, it's not only football, Friday Night Lights and Beyond is an episode by episode discussion of the hit TV series, Friday Night Lights.

Hostify, you are truly Scott Porter who played Jason Street on the show and my two wonderful co-hosts.

Me, Zach Gofford aka Matt Serson.

And me, May Whitman, aka someone who wasn't on the show but really, really loves it a lot.

We will also bring on some special guests to answer your questions and tell you about what's going on in our lives today.

It's not only football, Friday Night Lights and Beyond is available now wherever you get your favorite podcasts.

Clear eyes, full hearts, can't lose!

Alla Bienvene, those bonjourno, welcome to a brand spanking new episode of the Low Life Podcast.

I'm your Flamén Hot and Spicy, white wine drinking, tocky finger lickin'.

I'm not a hot mess of a host, not in so van, rump!

And I am so happy to be here with you today, there is no place.

I'd rather be than right here with my low life as this is where I can let it all hang out, wave that freak flag.

You just be unapologetically myself.

I am so grateful to have this podcast and my incredible Kings and Queens.

Thank you for being here today.

I hope you're having a great week and you're feeling good, having a beautiful day so far.

But if you're not feeling good, if you're feeling a bit stressed, depressed, anxious, overwhelmed, hell, all of the above, don't you worry, Boo Boo.

Don't you fret, you've come to the right place, we're about to turn that frown upside down.

We've got a great show and store for you today.

But before we get into today's show, let's talk about mental health.

I love talking about mental health, it's so important for everybody to talk about it and rate it and check in with people, check in with yourself.

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