Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety.

Hello, Ananga. It's wonderful to be with you again. Aunga. It's wonderful to be with you again after a couple of of missing you. Their schedules being such

that we haven't come together so it's wonderful to come back for another Slayer

session. We're going to be answering one of our listener questions today and I'll go ahead and read that out loud and then we'll dive right into it.

Excellent.

Do you think it's possible to be having anxiety symptoms despite the fact that on the surface I'm thinking

everything is okay? Does the subconscious have a way of undermining us?

My anxiety has been dormant for a little while, yet occasionally I get faint rumblings of it, but I'm

struggling to pinpoint what's causing it, which is in turn steamrolling the symptoms. I tend to brush my symptoms off as anxiety.

A counselor once advised that if my symptoms, which are forever changing,

disappear after, say, three weeks, then more than likely it's anxiety.

Anyway I just thought I would put it out there to see whether you have had any

questions like this and to get your thoughts.

Continue to keep up the amazing work you both do, love

everything you do, and happy birthday anxiety Slayer. Speak soon. Big

question and one that I really resonated with this weekend as my anxiety was

rumbling underneath the surface. So I'd love to hear what you have to say about this Ananga.

Yeah, it's a fantastic question.

I think one that many of our listeners will relate to.

Thanks, first of all, for the birthday wishes,

...