Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety. I'm happy to be here today for another anxiety Slayer session and an interview with Reney Jane who is amazing lady. I'm so glad that we found her.

Reney is a tech entrepreneur turned positive psychology practitioner, best-selling author and life coach.

Rainy Jane holds a masters of applied positive psychology from the University of Pennsylvania

and specializes in teaching tweens and teens how to relieve

anxiety, boost resilience, and increase well-being. Reney has personally coached

over 5,000 people on how to effectively integrate the science

of resilience into their lives. Reney's programs can be found online at go strengths

com and at go in.com.

Welcome Raney. I'm so glad you're here with us today for the Slayer session.

Shan, I am so excited to be here and thank you for such a kind introduction.

When you were saying all that I'm like who is she talking about?

Oh, that's me.

Thank you so much for that.

Oh, you're welcome.

It's important that people know where we come from and how we end up where we are and sharing all

of this yummy goodness that you do have to share.

What I'd like to ask you first is just to fill our listeners in

about who you are and give us a little bit more information about yourself.

Yeah absolutely I would love to. So now like you said all of us have a story we all have a

background and a reason that we are doing what we are doing and I feel like what I'm doing right now is a life coach and teaching tweens and teens how to relieve their anxiety

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