Back in Control: Unspinning the Spine and Mind Games We Play with Dr. David Hanscom | Julia and Gino Show

Jake & Gino: Real Estate Investing & Multifamily

Jake & Gino

Commercialrealestateinvesting, Realestateinvesting, Cashflow, Smartinvesting, Apartmentinvesting, Investingsmart, Management, Buyingrealestate, Entrepreneurship, Business, Realestateinvestment, Multifamilyrealestateinvesting, Makingmoney, Buyingapartmentbuildings, Jakeandgino, Investing

4.9 • 842 Ratings

🗓️ 26 September 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this enlightening episode, Gino sits down with Dr. David, a former spine surgeon turned advocate for holistic approaches to pain management and mental well-being. They delve into a wide range of topics that challenge conventional medical wisdom and offer fresh perspectives on treating chronic pain and anxiety. Topics Covered: The importance of teaching self-regulation skills to children How to regulate your physiology for better mental health The role of mirror neurons in family dynamics The efficacy (or lack thereof) of spine surgery for treating chronic back pain A multi-faceted approach to treating chronic pain and anxiety, including diet, mindfulness, and expressive writing The crucial role of the family in both contributing to and alleviating chronic pain The disconnect between medical science and practice Timestamps: 00:00 - Introduction 02:00 - Self-Regulation vs Discipline 10:00 - Regulating Physiology 15:00 - Mirror Neurons and Family Dynamics 22:00 - The Truth About Spine Surgery 28:00 - Holistic Approaches to Pain Management 35:00 - The Role of the Family 38:00 - Disconnect in Medical Science 40:00 - Closing Remarks Resources Mentioned: BackinControl.com The DOC Journey App David's Psychology Today Blog Connect with Us: Gino's Website Dr. David's Website Don't forget to like, share, and subscribe for more insightful conversations! Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors) https://jakeandgino.com/apply About Jake & Gino Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company. They control over $250M in assets under management. They have created the Jake & Gino Premier Multifamily Community to teach others a simple three-step framework for investing in multifamily real estate. Connect with Jake & Gino on the social media platform you are most active on: https://jakeandgino.com/link-tree/

Transcript

Click on a timestamp to play from that location

0:00.0	Hello, everyone. This is Julia Barbara, host of the Julian Geno podcast. I'm here with the co-founder
0:04.6	of Jake and Gino, my husband and co-hosts, Gina Barbaro. Julie, this is going to be a special
0:08.8	podcast for you, isn't? I'm excited for this one. I really am. You've been waiting a long time for this
0:12.7	podcast. Today we want to welcome Dr. David Hanscom. My wife called him Dr. David Hanson. An orthopedic complex spinal deformity surgeon, that's a mouthful right there,
0:21.7	who retired from his practice in 2019 to focus on teaching people how to break loose from the grip
0:27.3	of chronic mental and physical pain without any surgery, with and without surgery. In his book
0:33.0	Back in Control, a surgeon's roadmap out of chronic pain, he not only provides insights,
0:37.4	but reflects on
0:38.1	escaping from his own 15 years of suffering. Welcome to the show, Dr. David. Thank you very much.
0:44.3	Happy to be here. This is a big topic for us. I mean, we're more in the natural world. We're trying
0:49.5	to fix issues and stress and pain more on the natural side.
0:54.5	And so a friend of mine from the Jakinjino community on our women's group, I'll give a
0:59.0	shout out to Carrie because she's the one that read your book and insisted that I bought
1:03.2	it.
1:03.4	She didn't say, you know, try it out or look into it.
1:05.6	She's like, you have to get this.
1:07.2	And I got it.
1:08.0	I read the first 40 pages and my husband stole it.
1:10.4	I'm just going to put that
1:11.7	out there. But it's so fascinating because there's more too pain than people realize. And I'm
1:18.2	really excited for you to be here and talk about that because we're going to even get to an anxiety
1:22.7	issue. Yeah. Dr. Dave, before you share your journey of pain, Carrie had a surgery, spinal surgery.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jake & Gino, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jake & Gino and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.