B Vitamin Dangers, Liver Detoxes, Crockpots and Heavy Metals, & Exhaustion

Well-Fed Women

Noelle Tarr

Alternative Health, Nutrition, Mindset, Motherhood, Health & Fitness, Paleo, Hormones, Weight Loss, Fitness, Body Image, Holistic Health, Self-care, Women's Health

4.5 • 1.4K Ratings

🗓️ 9 January 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Here are the notes for episode #462 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

In this episode, Noelle and Stef discuss B vitamin dangers, liver detoxes, crockpots and heavy metals, and exhaustion.

Got a question you’d like us to answer? Email us at [email protected].

5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Timestamps

[4:42] B Vitamin Dangers

[25:18] Liver detoxes

[45:39] Crockpots and Heavy Metals

[49:20] Exhaustion

Links

https://rstyle.me/+cUD5qefHTBtECKUZS95RoA

https://www.npr.org/sections/thesalt/2017/12/08/563808879/can-your-ceramic-cookware-give-you-lead-poisoning

Bon Charge

BON CHARGE is a holistic wellness brand with a HUGE range of evidence-based products to optimize your life in every way, including their NEW sauna blankets.

Far infrared light works by heating the body up directly, which speeds up your metabolism and sweat rate. It also relaxes muscles and reduces muscle tension, and I’ve already noticed a big shift in my soreness and chronic pain.

Go to boncharge.com/WELLFED and use coupon code WELLFED to save 20%

MD Logic

If you have unexplained or even occasional digestive issues like myself, or you just want to support your body in the absorption of nutrients, digestive enzymes are your first defense. And I have a 20% off coupon code for you which I’m so excited about.
It is for something called Digestive Complex from MD Logic. It has a blend of 10 different enzymes, including lactase to help with dairy digestion and protease for protein digestion, and a blend of herbs like licorice and marshmallow root, which are calming for the stomach.
For a limited time, you will get 20% off Digestive Complex. Just go to http://mdlogichealth.com/digestive and use coupon code WELLFED20 for 20% off.

Transcript

Click on a timestamp to play from that location

0:00.0	You are now listening to well-fed women, the show that's been radically changing
0:05.2	the way women perceive health, fitness, and their bodies since 2015.
0:10.0	I'm your host, Noel Tarr. Submit your questions to well-fed women at gmail
0:15.4	and you can keep up with the show on Instagram at well-fed women.
0:20.3	Welcome to the well-fed Podcast. This is episode number 462. This is the first one of
0:28.0	2024 for us, which is wild. We've been doing this for nine years now. Here we are. Still trying to make it work with
0:40.1	Steph in a different country and her computer not charging quite perfectly and me over here
0:47.8	just trying to survive with sick kids and get through the season. So welcome if you're a mess you are in the right place.
0:56.3	Today our topics are going to include the future of well fed women Best ways to detox your liver, Pilates and bar, does it actually
1:06.9	count as exercise? Croppox and Metals and Tips for Exhausted Moms.
1:16.2	We'll have all the tips.
1:17.4	Welcome, Stephanie, in your light pink,
1:21.1	which I'm calling. Hello.
1:23.0	Yeah, I would say it's more a medium tone,
1:25.0	it's more of a medium tone,
1:26.0	but it's definitely a warm pink.
1:28.0	Actually, I had some trips planned abroad
1:31.0	and I have canceled them.
1:33.0	Really?
1:34.0	Yeah, for a whole bunch of reasons.
1:35.6	One of them is that I just want to stay here though.
1:39.0	Good for you.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Noelle Tarr, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Noelle Tarr and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.