B Vitamin Dangers, Liver Detoxes, Crockpots and Heavy Metals, & Exhaustion

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 9 January 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here are the notes for episode #462 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Stef discuss B vitamin dangers, liver detoxes, crockpots and heavy metals, and exhaustion. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com. 5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors ...

Transcript

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0:00.0	You are now listening to well-fed women, the show that's been radically changing
0:05.2	the way women perceive health, fitness, and their bodies since 2015.
0:10.0	I'm your host, Noel Tarr. Submit your questions to well-fed women at gmail
0:15.4	and you can keep up with the show on Instagram at well-fed women.
0:20.3	Welcome to the well-fed Podcast. This is episode number 462. This is the first one of
0:28.0	2024 for us, which is wild. We've been doing this for nine years now. Here we are. Still trying to make it work with
0:40.1	Steph in a different country and her computer not charging quite perfectly and me over here
0:47.8	just trying to survive with sick kids and get through the season. So welcome if you're a mess you are in the right place.
0:56.3	Today our topics are going to include the future of well fed women Best ways to detox your liver, Pilates and bar, does it actually
1:06.9	count as exercise? Croppox and Metals and Tips for Exhausted Moms.
1:16.2	We'll have all the tips.
1:17.4	Welcome, Stephanie, in your light pink,
1:21.1	which I'm calling. Hello.
1:23.0	Yeah, I would say it's more a medium tone,
1:25.0	it's more of a medium tone,
1:26.0	but it's definitely a warm pink.
1:28.0	Actually, I had some trips planned abroad
1:31.0	and I have canceled them.
1:33.0	Really?
1:34.0	Yeah, for a whole bunch of reasons.
1:35.6	One of them is that I just want to stay here though.
1:39.0	Good for you.
	...

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