Ayurvedic Living with Claire Ragozzino

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4 • 671 Ratings

🗓️ 5 January 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Show Summary: "How we're moving through the course of a day, eventually becomes how we move through the course of a week and a month, which shapes our health." Ayurveda is a five-thousand-year-old holistic health model with branches in general medicine, pediatrics, geriatrics, diseases of the head & neck, toxicology, and surgery, but it mainly focuses on preventative medicine. It teaches us how to understand our relationship with nature, including seasonal foods and practices. Like Chines...

Transcript

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0:00.0	This is the Gatsy Health podcast with Janique and Tristan Roney.
0:17.2	Hey guys, welcome back to the Gatsy Health Podcast.
0:20.2	Hi, everybody.
0:21.4	Tristan has lost.
0:22.9	I'm sorry, babe.
0:24.0	I'm not laughing.
0:25.7	He's lost his voice.
0:27.1	It's been rough, let's be honest.
0:28.9	But it's been two weeks now.
0:31.8	Two weeks, I believe it.
0:33.3	It was way worse last week, actually, which is why we had no episode.
0:36.2	Yeah.
0:36.9	And so we're just, like, we're just winging life right now.
0:40.1	And at least I can hear him, but he can't shout at the kids, which is a good thing.
0:45.1	It's true and sad and also really great.
0:47.4	It's really great.
0:48.5	It's a practice in patients, right?
0:50.1	You guys, we have such a great guest today.
0:53.2	We are going to be talking about Irovedic medicine.
0:56.5	I know nothing about it.
0:58.6	And so we have Claire Ragazzino on the podcast today.
1:01.6	She is an Irovedic practitioner.
	...

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