Ayurveda: The Science of Life
Get Your Glow Back
Madeleine Shaw
4.8 • 553 Ratings
🗓️ 2 July 2019
⏱️ 59 minutes
🧾️ Download transcript
Summary
After becoming pregnant Eminé was overwhelmed by a barrage of conflicting advice from friends, colleagues, family members. Her response? to learn more about herself through Ayurveda, to understand the language of her own body. In today's episode we talk about her experience with Ayurveda and how it's principles have guided her to live intuitively and the positive influence it has had on her family life. For show notes visit madeleineshaw.com/episode22
Transcript
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| 0:00.0 | Hello and welcome to the Get Your Glowback podcast, a wellness podcast for Getting Your Glowback. |
| 0:09.0 | This is episode 22 with Eminet. |
| 0:12.5 | Eminet is a holistic therapist and co-author of Satva, the truth of human nature through |
| 0:18.9 | Ayurveda. After being inundated with conflicting advice in her first pregnancy, |
| 0:24.6 | M&A discovered the importance of listening to her inner voice |
| 0:28.2 | in line with Aravedic principles and has transformed her life in the last 10 years that have followed. |
| 0:34.9 | In today's episode, we talk about all things Araveda, the science of life, |
| 0:39.9 | the importance of finding and listening to your inner voice, Aravedic nutrition, natural skincare, |
| 0:46.9 | and what we can learn from our little ones. It was such an amazing episode. It felt quite deep |
| 0:53.3 | and spiritual and wholehearted, so I really hope you enjoy this one. Right, let's bring on the wonderful MNA. |
| 1:03.4 | Welcome to the podcast. Thank you very much. It's lovely to be here. It's lovely to see you. We haven't seen each other in a very long time. |
| 1:10.5 | No, I've sort of become a slight hermit crab. I'm very homely at the moment. That was a really nice |
| 1:16.4 | thing. I feel like I'm becoming more homey. Fantastic. So I want to talk to you all about |
| 1:21.8 | Ira Vader and this is something that I have definitely got a real interest in but don't know huge amounts about. So I'm |
| 1:29.3 | really excited to kind of dive deep into it today. So just for anyone that doesn't know anything about |
| 1:35.1 | it, what is it? So Ayurveda is the science of life. That's the literal translation of it. And it can also |
| 1:41.9 | mean the wisdom and knowledge of life but it's a guide |
| 1:45.8 | about living well and it really shows up the links and connections between absolutely everything |
| 1:51.7 | that can happen in any day so all of the things that we often take for granted so the interactions we |
| 1:57.3 | have with people the environment we walk into, the food that we eat, |
| 2:02.1 | the moods, the emotions, all the stuff going on psychologically, and then all the stuff |
| 2:06.2 | going on physically. And it provides us with a much deeper understanding of all of those |
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