Avoid This $100K Mistake: The Truth About Biohacking | Sean Freitas DSH #662

Digital Social Hour

Sean Kelly

Self-improvement, Education

5 • 1.1K Ratings

🗓️ 24 August 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Avoid This $100K Mistake: The Truth About Biohacking! 💡 Dive into the latest episode of the Digital Social Hour with Sean Kelly, featuring the innovative Sean Freitas! 🚀 Discover how this Las Vegas-based health and performance facility revolutionizes wellness by integrating biohacking, regenerative medicine, and top-notch physical therapy tailored just for you! From exclusive memberships to cutting-edge equipment, Sean shares his journey to building a thriving health center that's not just a gym—it's a lifestyle. 💪 Join the conversation and learn how to avoid costly mistakes and truly take control of your health span. Packed with valuable insights on everything from hyperbaric chambers to infrared saunas and the importance of a personalized routine, you won't want to miss this! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Don't miss out on transforming your health journey today! #AvoidHealthMistakes #PerformanceTesting #WellnessCoaching #PersonalizedHealthPlans #HealthTransformation CHAPTERS: 00:00 - Intro 00:38 - What is Proudly 01:53 - Why Proudly is Exclusive 04:58 - LinkedIn Ads 06:16 - Sean's Body Treatment 07:36 - Alex Hormozi's Industry Impact 10:38 - Favorite Biohacking Techniques 14:15 - Understanding Biological Age 15:07 - Inflammation Insights 17:38 - Benefits of Peptides 19:59 - Importance of Blood Work 21:22 - Recommended Supplement Brands 23:01 - Executive Health Care Program 23:40 - Managing Scoliosis 25:17 - Optimal Workout Length & Frequency 26:42 - Importance of Diet 28:27 - Sourcing Quality Meat 30:20 - Where to Find Sean APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Sean Freitas https://www.instagram.com/projectwellbeingllc https://www.projectwellbeing.co/ SPONSORS: Linkedin: https://www.linkedin.com/social Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	How long did I take you to get this body, man? I gotta know.
0:03.0	This is a work in progress.
0:05.0	I just don't change my routine on a specific day because I've got a lot of stuff I need to do as an entrepreneur
0:11.0	and I'm busy, so I think the biggest thing is the food so like
0:15.3	controlling the food and just the routine is the biggest thing and I don't want to
0:19.7	say as oh I do something at 4 o'clock in the morning that I can never change. I'll do whatever I need to do for business and I'll try to make sure I get my routine in during the day as well.
0:35.3	Guys, we got Sean Freitas here today. Thanks for coming on, man. Thank you so much for having me, man.
0:36.5	Fellow Sean, and it's your first show, right?
0:38.1	It's my first show, yes.
0:39.1	Oh, I'm honored, dude.
0:40.1	I love what you're up to.
0:41.2	Probably your well-being.
0:42.1	Could you explain it for people watching?
0:44.0	Yeah, so we're based out of a Las Vegas, Nevada and we're pretty much like a health and performance
0:48.1	facility, but one of the first to kind of fully integrate everything.
0:51.6	So having the performance gym with the biohacking
0:55.2	with modern and regenerative medicine
0:57.7	and then we have physical therapy there as well.
0:59.9	So the nice part is you come in
1:01.3	and everything's kind of fully custom and tailored to you.
1:04.2	We run you through a bunch of tests, do all your blood work, take physical exams, do biomechanic
1:08.7	exams, then once we have all that
	...

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