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The Futur with Chris Do

Authenticity in the Spotlight - With Chris Do | Episode 315

The Futur with Chris Do

The Futur

Design, Self-improvement, Education, Business, Marketing, Arts

5976 Ratings

🗓️ 6 November 2024

⏱️ 19 minutes

🧾️ Download transcript

Summary

In this episode, I explore the concept of authenticity and challenge common perceptions of what it means to be truly authentic. I dive into personal anecdotes and insights about being myself in the age of social media. Along the way, I highlight the importance of self-awareness and self-acceptance, share a moment where I wasn’t at my best, and discuss how therapy has played a role in discovering my true identity. My goal is to encourage you to start your journey of self-discovery early, and I offer reflections from my own experiences to help along the way. This episode is perfect for anyone interested in personal growth and understanding the nuances of being authentic. Timestamps: (00:00) - Introduction to solo episode format (01:00) - Defining authenticity and personas (03:00) - A fan interaction gone wrong (06:10) - The "me-est me" concept (08:20) - Embracing individual quirks (10:45) - The quiet charisma of self-acceptance (13:10) - The role of therapy in personal growth (15:30) - Insights on conflict and self-care (18:10) - Why knowing yourself is essential (20:05) - Advice for younger listeners on self-discovery Check out The Futur: ➤ Website | Courses | LinkedIn | Podcasts ➤ Instagram | Facebook | Twitter | TikTok | YouTube Check out Chris Do: ➤ Website | LinkedIn | Facebook | Instagram | Twitter ➤ TikTok | Threads | Zaap | Clubhouse | Behance Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hey everybody, Chris here. We're trying something a little bit different than what we normally do for the podcast.

0:04.8

We're doing solo episodes. These are shorter, more contained.

0:07.6

Built around certain themes and questions, I think, are very relevant for us to be talking about.

0:11.4

So wherever you're listening to this, however you're seeing this, let us know in the comments and the feedback, what you think.

0:16.2

And we'll make some adjustments. Okay, before we jump into this episode. Okay, before we jump into this episode, I want you to listen to the previous episode, if you haven't, when I talk about clickbady content.

0:45.7

Because today we're going to talk about the exact opposite, which is how to show up authentically as yourself.

0:51.0

There's this word. It's called authentic or authenticity that gets thrown around a lot

0:55.3

on social media. And I think everyone thinks they're way more authentic than they really are.

0:59.8

And I've been thinking about this topic for a little bit here, and I have some thoughts on it.

1:03.9

Number one is, what does it really mean to be authentic? And the best way I could describe this is,

1:08.4

who are you when no one's watching?

1:12.9

Like in every essence, like, what are you eating?

1:13.5

What do you look like?

1:14.5

What does your home look like?

1:16.2

What do you look like?

1:17.6

How do you speak?

1:23.9

And then we all, in some way, to be accepted in society, show up slightly different.

1:28.9

There's this thing that I think most people would describe as a persona, where we've learned through socialization that we need to act and behave a specific way to be accepted in society.

1:34.9

And the difference between who you are when no one's watching and how you show up, that gap is how

1:40.2

inauthentic you are. That's my belief. And so I'm guilty of this myself.

1:44.6

Everyone is because when I'm at home, I don't got all my jewelry on.

1:48.6

I'm not with my cap on.

...

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