Can you move people? I'm a train driver for Southeastern, but the job is much more than moving people from A to B.

We make a difference, like helping a busy dad get his family safely on board. It's unique work and it comes with good pay, benefits and great opportunities.

We're looking for people to join us, from train drivers to conductors, station staff to railway enforcement officers.

Can you move people?

Set Southeastern careers to apply now.

This is a paid advertisement from Better Help. I can't believe we are halfway through

2024. If I'm honest, sometimes the speed with which my life goes by now can feel a little bit overwhelming and

stressful and I have to actually take steps to ground myself because I start to feel like

everything's just running away from me.

Do you know what I mean by that?

Always.

Time literally flies and it's difficult to take a minute to stand still and take stock

of your progress and your achievements and everything that you've done this year.

But that is really important because otherwise you can find yourself rushed off your feet and

totally overwhelmed and a really big part of that grounding process for both of us has always been

therapy. Which is why we're so proud to continue partnering with better help.

With over 1,000 therapists in the UK already, better help can provide access to

mental health professionals with a wide variety of expertise in mental

health. Better Help also provides access to therapists remotely, which means you can do it all

from the comfort of your own home. Our listeners get 10% of their first month at better help

dot com slash delete that. That's better h e l p dot com slash delete that. This episode is

sponsored by Frive, the UK's highest rated ready to eat meal

...