Ask Trin: Burnout, Feeling Behind, Wellness Trends & Helping Someone with Bad Habits

The Wellness Cafe

Trinity Tondeleir

Education, Self-improvement, Society & Culture, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 2 April 2025

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’ve been feeling behind in life, struggling with burnout, or trying to help someone with unhealthy habits (without losing your own sanity), this one’s for you. In Todays episode Trin reads questions from The Wellness Cafe community in an advice column!!

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⁠⁠⁠⁠⁠⁠⁠JOIN OUR HGW GROUP CHAT⁠⁠⁠⁠⁠⁠⁠⁠

SUBMIT TO THE WELLNESS CAFE:- ⁠⁠⁠⁠⁠⁠⁠⁠write in for the HGW hangout summer episodes!!!!⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠ASK TRIN!! advice session form

Transcript

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1:04.2	Hello, hello, hello.
1:07.2	Welcome in.
1:08.4	Welcome back to The Wellness Cafe podcast, your go-to hawker walk podcast i'm your host
1:14.3	trin tondaleer today we're doing an ask trin episode these episodes make me so happy and make me feel
1:21.8	just a lot more connected to you so episodes where you write in are always so good. They make me feel so happy.
	...

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